Rhythm Ride: Coached Cycling Workout Music Mix, Advanced High Intensity Interval Training HIIT, By Fitness Instructor Paul Katami

Deekron & Motion Traxx Workout Music

13 CANCIONES • 59 MINUTOS • FEB 28 2012

1

Introduction

00:56

2

Active Warm Up (105 Rpm)

05:01

3

Climb 1 (60 Rpm)

04:59

4

Run Out Intervals (115 Rpm)

03:58

5

Climb 2 (65 Rpm)

05:02

6

Active Recovery 1 (105 Rpm)

02:57

7

Breakaways (65 Rpm)

04:00

8

Accelerators (65 Rpm)

06:01

9

Active Recovery 2 (120 Rpm)

04:56

10

Combo Heavy Climb (60 Rpm)

06:33

11

Active Recovery 3 (120 Rpm)

03:57

12

Final Climb (130 Rpm)

04:01

13

Cool Down

07:18

℗© 2012 Motion Traxx Workout Music