Guided Relaxation Series: A Moment in Time

Mind Illumin8tion

31 CANCIONES • 1 HORA Y 0 MINUTOS • JUL 25 2014

1

Intro

02:00

2

Stop Making Excuses

02:00

3

Let Go Of The Past

02:00

4

Understand the Current Situation Is Temporary

02:00

5

Forgive Myself

02:00

6

Face Up to Change

02:00

7

Surround Myself With Positive Images

02:00

8

Stop Being My Own Worst Critic

02:00

9

Start Small & Grow

02:00

10

Learn from the Past

02:00

11

Always See the Bright Side

02:00

12

Relax & Let Things Happen

02:00

13

Seek Out Opportunity

02:00

14

Know That I Can Start Immediately

02:00

15

Focus On the Solution

02:00

16

I Deserve Good Things

02:00

17

Find Something to Laugh About

02:00

18

Visualize a Successful Outcome

02:00

19

Learn to See Things from Multiple Perspectives

02:00

20

I Am the Best At Being Me

02:00

21

Associate With Positive Thinkers

02:00

22

Find Someone to Share With

02:00

23

Always Be Willing to Do Something Nice

02:00

24

Remember My Blessings

02:00

25

I Do What I Enjoy

02:00

26

Engage in Beneficial, Physical Activity

02:00

27

Explore the World

02:00

28

I Embrace Challenges

02:00

29

Loss Cannot Stop Me

02:00

30

I Am a Creator

02:00

31

I Know What I Want

00:32

2014 Joseph Greer