Meditation of Open Consciousness

Mindfulness Meditation Universe

15 CANCIONES • 53 MINUTOS • FEB 08 2019

1

Mindfulness Exercises

04:42

2

Lowering Stress Level

02:15

3

Attentive Presence

02:30

4

Practice of Meditation

02:41

5

Exercise with Raisin

03:14

6

Connection with Nature

03:15

7

Full Concentration

03:47

8

Control of Emotions

03:14

9

Easy Falling Asleep

03:56

10

Conscious Breath

03:49

11

Full Consciousness

03:45

12

Patience and Joy

03:56

13

04:05

14

Affirmation of Strength

04:05

15

Wise and Reasonable Mind

04:39

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