Progressive Muscle Relaxation: The Jacobson Method for Total Relaxation & Stress Relief

Dr. Stephan Frucht

4 CANCIONES • 1 HORA Y 2 MINUTOS • JAN 19 2018

1

04:04

2

05:47

3

Progressive Muscle Relaxation (Long Version)

31:47

4

Progressive Muscle Relaxation (Short Version)

21:19

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