#Calming Melodies for Meditation and Relaxation

Rain Sounds, The Sleep Helpers & Natureza

100 CANCIONES • 1 HORA Y 35 MINUTOS • JUN 24 2020

1

Take the Plunge

01:04

2

Make Your Mind Shutup

00:55

3

The Key Is In the Breathing

00:56

4

Fight the Battle

00:44

5

Fight or Flight

00:56

6

Train Your Muscles

01:38

7

Perfection

01:17

8

Finally Some Air

00:56

9

Facing Truth

00:45

10

Do It

01:15

11

Without Air

01:04

12

Snow Fight

00:56

13

Hormone Development

01:07

14

Recovery

00:56

15

For Hours

01:16

16

This Is Nature

00:41

17

Shivering

00:49

18

Make the Decision

01:02

19

Climbing Hills

00:47

20

Intesifying Conditions

01:02

21

Exposure

00:40

22

Wind Chill

00:44

23

Coming Back to Reality

00:42

24

Learn to Perfect

01:19

25

The Body Is Able to Do So Much More

01:04

26

Strong and Calm

00:56

27

Let It Go Now

00:56

28

Just Go for It

00:52

29

You Will Succeed

00:45

30

Like Eternity

01:00

31

And Relax

00:50

32

Let It Snow

00:58

33

Always Face Discomfort

00:45

34

Jump Directly Into the Depths

00:47

35

Feeling a Rush

01:03

36

Just Feel

01:49

37

Growing Legion

00:44

38

Simple

02:59

39

Step by Step

01:04

40

Let It Go

00:47

41

Chanting

00:56

42

Ritual

00:42

43

Power of Your Mind

00:54

44

Jump Off a Waterfall

00:43

45

Youth

00:37

46

In the Wind's Eyes

00:55

47

Shaking Off Negativity

01:10

48

With the Wind

01:12

49

Comfortable

00:56

50

Getting Into the Water

00:50

51

Defy the Norm

01:09

52

New Directions

00:37

53

Day of Reflection

00:49

54

Success

00:47

55

A Better Place

00:49

56

Out of the Normal Way of Thinking

00:43

57

Believe In Yourself

02:08

58

New Ways

01:15

59

You Can Make It

00:50

60

Help the Bloodflow

01:39

61

One Further Step

00:54

62

Directions Past Fear

00:37

63

Altitude

00:52

64

The Purpose

00:44

65

You Have Strength

01:04

66

Deep Inhalations

00:56

67

Working Together

00:50

68

We Can Do So Much More

01:03

69

No Matter What Challenge

01:00

70

Right Now

01:49

71

Reverse Therapy

00:52

72

Not Cold

00:50

73

Made of Much More Than We Think

00:54

74

Do Not Lose Hope

00:46

75

Influence Your System

00:43

76

Power of the Moment

00:50

77

Deeply Hold Breath

00:56

78

Hot and Cold

00:43

79

Cold Exposure

00:56

80

Rely On Yourself

00:43

81

Preparation

00:50

82

You Are In Control

00:49

83

Fired Up

00:56

84

One Step

00:48

85

It's Alright

00:49

86

In and Out

01:04

87

Pioneering

00:41

88

Thawing

00:58

89

Strength

00:52

90

Best Weather

00:48

91

Relax Your Body

00:49

92

Ice Bath

00:41

93

The Human Mind

00:47

94

Take Your Mind Away

00:56

95

900 Metres

00:54

96

As If You've Been Under the Water

00:56

97

Higher Places

00:56

98

Gaining Control

00:56

99

The Objective

00:57

100

Positive Feeling

00:45

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