Lana breaks down the shift we need in our minds from wanting everything to be perfect to being grateful for what we actually have.
Wake up grateful and excited to live each day.
Tell those that support you how grateful you are.
Acknowledge your own accomplishments and be grateful to yourself.
Be grateful for where you are and what you have in life.
How often do you show appreciation? We tend to be so busy throughout the day that we take so much for granted. Are you thanking those that hold the door open for you? Did you thank the cashier when you went grocery shopping? Did you thank your server at the last restaurant you ate at?
Not only is appreciation, appreciated... it is also admired. I don't know about you, but I notice when I'm in the company of someone that expresses gratitude to those that help them, versus someone who seems to just accept service as if it is owed to them. Always remember, gratitude goes a very long way.
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Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com
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