#22 Connection, Movement & Trust with Kori Hahn

Restless Mama - The Mess and Magic of Motherhood

25-08-2020 • 27 minutos

Authentic conversations about the mess and magic of motherhood. Do you find motherhood hard sometimes? Do you struggle with finding a balance in parenthood, your career, relationship and lifestyle? Are you a new mum that still tries to figure it all out? This is the podcast for you! Every week we provide you with inspiring stories and helpful resources from mamas just like you. So you know that you are not alone and hopefully it empowers you to find the right balance for you For this weeks episode I had the pleasure to have Kori Hahn on the show. Founder of Santosha Society , she has a huge passion for yoga and meditation in a way which guides you to grow happier and healthier. After traveling around the world with her beautiful family and hosting over twenty soul-nourishing retreats for the past five years, she's currently living in Sri Lanka, raising her son, surfing and dedicating all of 2020 to meditating with you. We had a beautiful bold and honest conversation about the challenges and transformations that motherhood brings along, how Kori incorporates Yoga Nidra as one of her main resources, connecting body and mind, and the importance of having fun. For all show notes, resources and info on how to work with me, head to my website celinemarli.com or follow me on Instagram @restless_mama.