52. The Truth about the personal growth and healing journey

Here with Hannah

16-02-2023 • 26 minutos

In this episode I share my thoughts on the healing and personal growth journey, and how I truly believe there is no destination or end point that we ever get to. I share a bit about where I'm at right now and how I've been experiencing challenging emotions, beliefs, self doubt and imposter syndrome.
And as tough as it is, this all a part of the journey.
This can seem disheartening at times. We spend months (or even years) working on ourselves, going to therapy, reading all the books, trying different healing modalities, only to find ourselves at times feeling worse off than we were to begin with!

The truth is, the journey is non linear, and there are going to be times where we can physically see and feel the growth that has happened, and there will be times where it feels less obvious - where we feel like we're taking one step forward and two steps back.
Yet overall, we are always growing and expanding, even if it doesn't always seem like it. This journey is not for the faint-hearted, though I do believe it is the more fulfilling and purposeful path that can lead to us feeling a great sense of wholeness, peace, presence and love for ourselves.
Here's the image I refer to in this episode:
Thank you as always for being here and being you xx

Other links:

--- Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message