This week Kat &Francesca talk about loneliness and trauma bonding, get real about how their freelancing lives affect their levels of loneliness and they discuss whether online communities help or hinder their levels of loneliness.

Thanks for listening and don’t forget to press that subscribe button for your weekly dose of ‘Not the 9 to 5’.

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‘Not the 9 to 5’ podcast is hosted, produced and edited by Katheryn Siggers and Francesca Marago.

Special thanks to:

Logo Designer - Doublelix (https://doublelix.com)

Theme Tune - Euan McCandless (https://www.euanmccandless.co.uk) // @euanmccandlessmusic

Social Media Manager - Sophie Ferriman // @the.socialsophie

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Not the 9 to 5 Podcast Social Channels:

Instagram: @notthe9to5pod

TikTok: @notthe9to5pod

X: @notthe9to5_pod

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Katheryn Siggers:

Acting Page: @katherynsiggers

Photography Page: @katsiggersphotography

Website: https://www.katsiggerscreative.com

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Francesca Marago:

Acting Website: www.francescamarago.com

Melon & Spud Productions - www.melonandspud.com // @melonandspud

Linkedin: www.linkedin.com/in/francescamarago

Instagram: @francescamarago

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To get in contact with us about sponsorship, email us on:

nottheninetofivepod@gmail.com