Serena gets in the booth with her husband and the show's director, Ian Smith. Shot live from Zinqué Restaurant in Venice CA, On the Table features conversations about the messiness of being human. Ian Smith Instagram: @m_iansmith Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/Audio: Max Ostrove DP: Ian Smith Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country. #onthetablewithserena #authenticity

Serena gets in the booth with Vicky Vlachonis to talk decoding our body's signals and the everyday rituals that build a holistically healthy life. Shot live from Zinqué Restaurant in Venice CA, On the Table features conversations about the messiness of being human. Vicky Vlachonis Instagram: @vickyvlachonis vickyvlachonis.com Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/DP/Audio/Host's Husband: Ian Smith Gaffer/Grip/AC/Op: Luke Dejoras Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth with holistic artist coach Wendy Parr to talk releasing perfectionism, tuning into your inner voice, and being wholly yourself. Shot live from Botanica Restaurant in Los Angeles, On the Table features conversations about the messiness of being human. Wendy Parr Instagram: @wendyparr wendyparr.com Serena Smith Instagram: @serenasmith__ + @onthetablewithserena serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith Gaffer/Grip/Op: Luke Dejoras PA/AC/Op: Thomas Robinett Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena sits down with creative polymath Rivkah Reyes to discuss healing, redefining success, and her commitment to owning her truth in this episode of On the Table. Shot live from a home in Los Angeles, On the Table features conversations about the messiness of being human. Rivkah Reyes Instagram: @rivkah.reyes Linktree: linktr.ee/rivkah444 Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith PA/Op: Thomas Robinett Producer: Max Ostrove Powered by Studiobox Productions About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth with couples therapist and Esther Perel mentee Dené Logan to discuss how she sees modern relationships shifting, the hidden energetics impacting our partnerships, and why we should rethink endings in this soulful, surprising interview. This episode of On the Table is shot live from a home in Los Angeles, CA and features conversations about the messiness of being human. Dené Logan Instagram & TikTok: @dene.logan Website: denelogan.con Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Gaff/Grip/Op: Luke Dejoras Audio: Thomas Snodgrass Producer: Max Ostrove Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. Zolita Instagram & TikTok: @zolita Website: https://www.zolitamusic.com/ Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/Audio/host husband: Ian Smith Gaff/Grip/Op: Luke Dejoras Producer: Max Ostrove PA: Thomas Robinett Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth with somatic sex educator and embodiment and intimacy coach Kiana Reeves to dig into our wavering libidos, stoking passion in ourselves and our partnerships, and how transformative great sex can be not just in our relationships but to our spirits. This is a special one. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. Kiana Reeves Instagram: @kiana.reeves Website: https://www.kianareeves.com/ Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Producer: Max Ostrove Audio: Thomas Snodgrass PA: Thomas Robinett Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth with tarot card reader Angie Banicki to discuss tapping into our intuition, choosing truth over comfort, and honoring our unexpected gifts – and does a reading for OTT director/Serena's husband Ian – in this illuminating interview. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California, and features conversations about the messiness of being human. 0:00 | Serena opening 5:50 | Angie interview 38:07 | Angie does live tarot reading 47:59 | Am I doing it right segment 54:49 | Viewer question 57:05 | Angie pulls animal card for Serena 59:00 | Closing Angie Banicki Instagram: @angiebanicki Website: https://www.angiebanicki.com/ Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Producer: Max Ostrove Audio: Thomas Snodgrass PA: Thomas Robinett Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth for cocktails with actor, international heartthrob, and delicious hug of a human Zane Phillips to talk self-expression, owning your narrative, and the search for creative peace in this fizzy interview...and dance party? Here's hoping. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California and features conversations about the messiness of being human. Zane Phillips Instagram: @zanethan Serena Smith Instagram: @serenasmith__ + @onthetablewithserena Website: serenasmith.co Our killer crew Director/DP/host husband: Ian Smith Producer: Zoe Andrikidis Producer: Max Ostrove Audio: Thomas Snodgrass PA: Thomas Robinett Powered by eclipse.video About the host Serena Smith is a host, producer, writer, and dancer who has interviewed GOATs like Gloria Steinem, Pharrell Williams, Misty Copeland, Neil deGrasse Tyson, and Gabriela Cámara, alongside too many friends and strangers to count. A four-time Emmy nominee, she was formerly Supervising Creative Producer at MasterClass – where she directed series spanning from food to feminism and won a James Beard Award – and Senior Producer at Larry King Now, which included writing the host’s questions and interviewing guests. She got her start in the industry working for Oprah Winfrey, was a restaurant critic in Chicago, and during one college winter break played a fairy princess who granted children wishes. It was magnificent. Raised in Montreal, Vancouver, and Chicago, Serena graduated from Northwestern’s Medill School of Journalism with a minor in psychology and an incorrigible curiosity about the human condition. She lives in Los Angeles with her husband, ‘On the Table’ director Ian Smith, and their remarkable community of friends. If you need her, chances are she’s onstage at Stud Country.

Serena gets in the booth for cocktails with speaker, author, kindness advocate, and owner of maybe the world’s best brows Houston Kraft to discuss why being kind isn’t as easy as it seems, ways to mitigate our record levels of anxiety, how to give – and receive – a killer compliment, and what happens when the kindness guy has a bad day in this intimate, insight-filled interview. On the Table is shot live from a banquette at Zinqué restaurant in sunny Venice, California and features conversations about the messiness of being human. Powered by eclipse.video

Serena gets in the booth for martinis with rapper, musician, and self-discovery guru  @QveenHerby  – aka Amy Noonan – and her producer-husband Nick to discuss their public evolution as artists and people, what it takes to say no to the sure thing, and rewriting the rules of success for themselves and others in this candid, wide-ranging conversation. Books, music, and other things referenced in this interview: Drink Masters – Netflix series | https://www.netflix.com/title/81437299 Pharrell on water and creativity | https://www.fastcompany.com/3021377/pharrell-get-busy The War of Art – Stephen Pressfield book | https://amzn.to/3R7Wjrw Big Magic – Elizabeth Gilbert book | https://amzn.to/49ZGJXJ Your Elusive Creative Genius – Elizabeth Gilbert TED talk | https://www.ted.com/talks/elizabeth_gilbert_your_elusive_creative_genius Everybody's Got Something – Robin Roberts book | https://amzn.to/3GKofxb Teal Swan | https://tealswan.com/ The Way of Integrity: Finding the Path to Your True Self – Martha Beck book | https://amzn.to/3T7OLHX Love Has Won: The Cult of Mother God – HBO doc series | https://www.hbo.com/love-has-won-the-cult-of-mother-god Wendy Parr, holistic artist coach | https://www.wendyparr.com/ The Body Keeps the Score – Bessel van der Kolk book | https://amzn.to/3Rnn4tx Matt Kahn | https://mattkahn.org/ Letting Go: The Pathway of Surrender – David R. Hawkins book | https://amzn.to/46APdSg Complex PTSD: From Surviving to Thriving – Pete Walker book | https://amzn.to/4a5Lijs Stick Season – Noah Kahan song | https://www.youtube.com/watch?v=JKrDdsgXuso Les Misérables musical | https://www.lesmis.com/ Lit – Mary Karr novel | https://amzn.to/3uF5lF9 Primer on Carl Jung philosophy | https://www.youtube.com/watch?v=-8WekZ6D-qM *Note: The Amazon links are affiliate. If you use them to make a purchase, I get a tiny commission at no cost to you, and you're essentially a patron of the show. Win-win. Qveen Herby & Nick Noonan Instagram: @qveenherby & @jediinick Spotify: https://open.spotify.com/artist/4o4tLTIJ3eWMFerz73atcT?si=2ZRCEXRrRQmZabCByn98PA Website: https://qveenherby.com/ A playlist of our favorite tracks: https://open.spotify.com/playlist/3qLJEzmW21Sn80fAIFHZe7?si=8ecde8265c7f4ea8 Serena Smith Instagram: @serenasmith__ Our killer crew– Director/DP/host husband: Ian Smith Cam op/gaffer/grip/BTS photog: Luke Dejoras Producer: Zoe Andrikidis Producer: Max Ostrove PA: Thomas Robinett Powered by eclipse.video