Mother's Emotional Stress Between Adoption or Abortion with Allyson Roberts EP | 99 In this episode of Life's Checkmark, host Jon Emery guides listeners through the transformative story of Allyson Roberts, whose bravery and resilience shine in the face of unimaginable hardships and remarkable breakthroughs. Allyson shares her decision to reclaim her life, no longer adhering to someone else's decisions, which led to a profound sense of liberation and a new outlook on life. Despite experiencing extreme adversity, including living out of her car, hunger, and the cold, Allyson's story turns heartwarming when a substitute teacher steps in to offer support. Listeners are taken through Allyson's heartrending decision to place her son for adoption and the emotional rollercoaster that ensued when she searched and reunited with him after 24 years. Allyson’s experiences with abuse, her therapeutic journey, and her continuous efforts to help people with unresolved trauma exemplify her strength and unwavering spirit. Jon praises Allyson as a courageous mother and sheds light on the importance of breaking through past trauma to find empowerment. Allyson Roberts' journey is a testament to survival, emotional healing, and the relentless pursuit of personal growth, making this episode an inspiring listen for anyone facing life's challenges. Key Takeaways: • Allyson's journey from homelessness to personal liberation. • The power of perseverance through life's darkest moments. • The incredible synchronicity of reuniting with her son after 24 years. • Transforming past trauma into a drive to help others. • Embracing freedom from abusive relationships and enmeshments. Connect with Allyson: Website: ⁠https://www.allysonroberts.com⁠ Allyson's first appearance on Life's Checkmark https://youtu.be/WX_reklIy7U Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com Already have a podcast with 10+ episodes? Join Podcaster’s Hub https://www.lifescheckmark.com @lifescheckmark

Finding Joy In The Journey Andrea Mai EP | 98 In this episode of Life's Checkmark, host Jon Emery welcomes Andrea, an inspiring voice in personal growth and transformation. Over the past year, Andrea has embarked on a profound journey, shifting her approach to life from a hustle-and-grind mentality to one of surrender, playfulness, and presence. She shares insights from her book "The Calm Way," which offers daily reflections and practices designed to guide others on a similar path of self-discovery. Andrea's story is one of overcoming internal struggles and realigning with her true self. By focusing on her values, such as the willingness to be wrong and a deep-rooted curiosity, she has navigated significant personal and professional changes. Among her current projects is the creation of the Purelight Bookshop, an online boutique that aims to bring readers high-quality, curated books alongside her own 366-entry masterpiece. Andrea's story is a testament to the power of letting go and embracing a more fluid approach to life. Throughout their conversation, Jon emphasizes the importance of being present and open in communication, especially within family dynamics. Andrea candidly shares her experiences of reconnecting with her family, the cathartic process of addressing past issues, and the joy of manifesting positive changes in those relationships. This episode offers listeners a wealth of wisdom on self-improvement, the value of community and curiosity, and the joys of living authentically. Key Takeaways: • Embrace a playful and gentle approach to self-improvement. • Shift from a hustle mentality to a state of surrender and presence. • The significance of resolving past issues for personal growth. • Value curiosity and the willingness to be wrong in your journey. • Improve communication and relationships by being open and present. Connect with Andrea: Website: https://www.purelightbookshoppe.com Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com Already have a podcast with 10+ episodes? Join Podcaster’s Hub https://www.lifescheckmark.com

How I Dealt With Alcohol Addiction And Trauma with Shannan Mondor EP | 97 In this deeply inspiring episode of Life's Checkmark, we are joined by Shannan Mondor, a mindset and manifesting coach, transformational mentor, best-selling author, TED talk speaker, and motivational speaker. Shannan’s transformative journey from a chaotic and abusive upbringing to becoming a beacon of hope and change is both compelling and educational. Host Jon Emery dives into Shannan’s experiences, exploring how she overcame addiction, mental illness, and the painful realities of her family's generational patterns of abuse to emerge as a determined and empowered individual. Shannan opens up about the pivotal moments of self-awareness, her pursuit of forgiveness, and the transformative power of vulnerability. She shares valuable insights from her self-authored programs "Awakening to Awareness," "Rise Above," and a six-month transformational program, all designed to help others achieve personal growth. Jon and Shannan also discuss the importance of recognizing the contrast in life to identify what truly serves one's highest good and the courage it takes to break free from environments and individuals that hinder personal progress. Shannan Mondor’s story is a testament to the human spirit's resilience and the magic that happens when one chooses to change from within, setting the stage for listeners to embark on their journey of healing and growth. Key Takeaways: • Embrace vulnerability to initiate personal transformation and growth. • Recognize and break free from generational patterns of abuse and addiction. • Set healthy boundaries for better relationships and mental health. • Learn from life’s contrasts to identify what truly serves your highest good. • Harness the power of mindset for manifesting a fulfilled and purposeful life. Connect with Shannan Mondor: Website: https://www.shannanmondor.com Instagram: https://www.instagram.com/shannanmondor/  Facebook: https://www.facebook.com/shannankmondor  TED Talk: https://youtu.be/bdngha5eg78?si=aNjmlbXZO4Irx-vz  Are you eager to create your own podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com Already have a podcast with 10+ episodes?  Join Podcaster’s Hub https://lifescheckmark.com/podcrastination-registration

Embrace Faith: Find Your Authentic Self with Jon Emery EP | 96 In this episode of Life's Checkmark, Mauri and I sit down to delve into the profound impact of integrating faith into business. As a seasoned podcaster and coach, I share my rich journey from personal struggles to spiritual growth, emphasizing the importance of authenticity and resilience. I reveal how embracing imperfections and practicing continuous improvement has been pivotal in my personal and professional life, as well as how aligning my business with spiritual values has guided me through transformative experiences. I have faced significant challenges, including a major job loss and navigating a divorce, which pushed me towards the world of entrepreneurship and podcasting. My podcast, Life's Checkmark, serves as a platform for people to share their most challenging moments and inspiring stories, fostering a supportive and genuine community. Through my conversation with Mauri, I discussed the practical steps of building a business that honors one's faith and the importance of mental and emotional well-being. Listeners will gain insight into how I prioritize authenticity over comparison, seek continuous improvement, and trust in God's timing. Key Takeaways: - Striving for progress over perfection can drive continual growth. - Authenticity attracts the right people and enhances enjoyment. - Small, continuous steps lead to significant personal and professional improvements. - Mental health and addressing past traumas are crucial for personal growth. - Integrating faith into business leads to a more meaningful journey. Connect with Mauri: Website: https://www.maurirene.com Connect with Jon Emery: - Website: Podcast Community, Coaching and Course https://www.lifescheckmark.com - Website: Podcaster’s Hub https://www.lifescheckmark.com - Youtube:  https://www.youtube.com/@lifescheckmark - Facebook: https://www.facebook.com/jonathan.emery.167 Have you been wanting to create a podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com Already have a podcast with 10+ episodes?  Join Podcaster’s Hub

How Life's Traumas Shape Us For Better or Worse with Jeff Higgins EP | 95 In this episode of Life's Checkmark, we sit down with the inspiring Jeff Higgins, an entrepreneur whose 20-year-old business and personal resilience offer profound lessons in forgiveness, gratitude, and mental well-being. Jeff openly shares his tumultuous journey from success to hitting rock bottom, and the remarkable path to reclaiming his life and driving lessons. Guided by host Jon Emery, Jeff reflects on the pivotal moments that led him to understand the power of inner peace, positive thinking, and the healing nature of forgiveness. He discusses finding purpose and faith amid adversities, including overcoming family tragedies and legal battles and emphasizes the importance of self-forgiveness and controlling negative thoughts. Jeff Higgins is not merely an entrepreneur; he exemplifies the power of redemption and the indomitable human spirit. Despite a challenging childhood marked by abuse and familial alcoholism, Jeff emerged with a focused drive to not let his past dictate his future. He recounts impactful experiences like installing smokeless stoves in Guatemala and his charity climb up Mount Rainier, which have deepened his appreciation for life and his commitment to giving back. Jeff's raw honesty and wisdom provide invaluable insights for anyone navigating difficult times, encouraging every listener to embrace gratitude, seek forgiveness, and never give up on personal growth. Key Takeaways: • The profound impact of gratitude on mental well-being. • Strategies for self-forgiveness and letting go of past burdens. • Overcoming family tragedies and legal challenges to find purpose. • The importance of maintaining a positive mindset in adversity. • Using life experiences to support and uplift others. Connect with Jeff: Website: ⁠https://www.jeff-higgins.com/ Have you been wanting to create a podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com Already have a podcast with 10+ episodes?  Join Podcaster’s Hub

Is Feminism Ruining Relationships? With Jen Guidry EP | 94 In this episode of Life's Checkmark, we engage with the inspiring Jen Guidry, a seasoned coach who transformed her life from being a top loan originator to a highly sought-after mentor in relationship dynamics and work-life balance. Jen shares profound insights into the importance of understanding and respecting differences in relationships, making intentional choices, and reclaiming traditional gender roles to foster healthy dynamics. Through her candid conversation, Jen reveals how she traded her successful mortgage career to passionately guide others in achieving high-level personal and professional success. Jen Guidry’s expertise spans nearly 30 years in the mortgage industry, where she excelled in construction lending and VA loans. Now, her focus has shifted to coaching individuals in cultivating resilience, balanced relationships, and authentic leadership. Her unique perspective challenges modern misconceptions about gender roles, advocating for the value of letting men lead and the benefits of traditional roles. Jen sheds light on how feminism has evolved, creating confusion about masculinity and femininity, and emphasizes small yet impactful changes that can revolutionize relationships. Jen also touches on the incredible benefits of setting personal boundaries, sharing her methods that doubled her business success while maintaining a balanced life. Her practical advice on work-life balance, communicating effectively in relationships, and embracing authenticity in leadership offers listeners valuable tools to enhance their personal and professional lives. Key Takeaways: • The impact of respecting differences in relationships. • Benefits of setting personal boundaries for success. • Importance of resilience and authenticity in leadership. • Embracing traditional gender roles to enhance dynamics. • Effective communication and conflict resolution techniques. Connect with Jen: Website: https://www.thehighlevellife.com/ Have you been wanting to create a podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com

Battling and Conquering Adversity With Dave Chametzky | EP 93 In this episode of Life's Checkmark, we welcome Dave Chametzky, a dynamic podcast host, speaker, and mentor known for his transparent and transformative approach to life and business. Under his venture, On the Path, LLC, Dave shares his journey from a 30-year corporate career to entrepreneurial success, embracing personal authenticity and mental wellness. Through his impressive background in behavioral science and corporate leadership, Dave illustrates how understanding one's brand and peer support play critical roles in navigating life's transitions. Dave’s story is one of profound resilience. After facing age discrimination and a difficult job market, he pivoted to becoming an entrepreneur, even discovering therapeutic techniques like havening to aid others in overcoming trauma. With a heartfelt discussion about his past struggles, including a transformative moment involving imposter syndrome and attempted suicide, Dave’s candid conversation with host Jon Emery illuminates the power of self-reflection, self-love, and authenticity in personal and professional growth. By integrating his passions into his work, Dave has launched a comic book, mentors individuals in writing books aligned with their brand, and continues to foster his unique approach to mentorship in both corporate and trauma work. This episode is a testament to how life's greatest setbacks can lead to the most significant triumphs. Key Takeaways: - The role of authenticity in personal and professional branding. - Importance of peer support for mental wellness. - Overcoming age discrimination and evolving into entrepreneurship. - The therapeutic impact of havening for trauma recovery. - Integrating personal interests into business endeavors. Connect with Dave: Website: https://www.davechametzky.com Facebook: https://www.facebook.com/david.chametzky Have you been wanting to create a podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠https://www.lifecheckmark.com

Finding Success As An Entrepreneur: Insights From Angela Goodman Ep | 92 In this episode of Life's Checkmark, we engage in an inspiring and heartfelt conversation with Angela Goodman, an entrepreneur whose journey from engineering and corporate sales to successful franchise ownership is filled with lessons of triumph and resilience. Angela shares her transformative path, including her decision to franchise a thriving brunch spot and the missteps, such as financial loss and misguided partnerships, that have shaped her journey. Angela dives deep into the lessons learned from ignoring her intuition and the importance of listening to one's inner voice and faith. We also explore her involvement in life-transforming events and her commitment to helping others navigate their entrepreneurial paths. Currently passionate about the 75 Hard program, Angela's story is a testament to perseverance, adaptability, and staying present in the moment. Angela Goodman's transition from a corporate environment to entrepreneurship showcases her dedication and resilience. Despite facing substantial challenges, she has built a top-grossing restaurant franchise and continues to impact the real estate industry through transformative boot camps and large-scale events. Her narrative offers invaluable insights into overcoming setbacks and the power of self-reliance and community engagement. Key Takeaways: Trusting your intuition and learning from past business mistakes.The significance of independence in entrepreneurial success.Navigating partnership challenges without financial entanglements.- Practical strategies for successful franchise management.- Staying present and enjoying life's journey amidst entrepreneurial pursuits. Connect with Angela: Website: https://valkyrieventuresgroup.com/ Instagram: https://www.instagram.com/msangelagoodman/⁠ Facebook: https://www.facebook.com/angela.j.goodman Create a Podcast in a community today! https://www.lifecheckmark.com

Transformative Healing Secrets Revealed with Amanda Johnson EP | 91 In this episode of Life's Checkmark, we delve into the transformative journey of Amanda, an intuitive healer and author of the upcoming book "Blooming into Life." Hosted by Jon Emery, Amanda opens up about her personal path to energy healing, beginning with a surgery that reshaped her life perspective. She reveals her struggles with dyslexia and dysgraphia, and how these challenges did not deter her from writing a book intended to inspire and help others find happiness and gratitude, especially post-divorce. Amanda's book, released on March 12, serves as a beacon of hope for those navigating through life's adversities. She emphasizes the unparalleled importance of surrounding oneself with supportive, like-minded individuals and letting go of those who do not contribute positively to one's growth. Amanda also highlights the power of intuition, a skill she has honed and now uses to guide others towards their joy and inner peace. Throughout the conversation, Amanda and Jon discuss the non-lucrative nature of writing as a career but stress its value as a platform for sharing one’s story and fostering business growth. Amanda's journey underscores the importance of gratitude, positive energy, and authentic networking. Key Takeaways: - Emphasizing gratitude brings happiness and abundance. - Surround yourself with supportive, like-minded individuals. - Importance of letting go of those who hinder your growth. - Leverage intuition to navigate life's challenges. - Amanda's book provides guidance through post-divorce healing. Connect with Amanda: Blooming into Life Book: https://a.co/d/9T3h2tC Linkedin: http://www.linkedin.com/in/amanda-johnson-iowa52537 Don't forget to subscribe, rate, and review the show to stay updated with inspiring stories and practical advice from our fantastic guests! Create, Build and Launch Your Podcast. Prevent Podcrastination. https://www.lifescheckmark.com

Mastering Self-Care for a Better Life with Jim Hetherington EP | 90 In this episode of Life's Checkmark, we dive into a transformative conversation with Jim Hetherington, a life and business breakthrough specialist who unveils his journey of overcoming burnout and thriving through the power of self-care and purposeful living. Discover Jim's unique approach to balancing life and work, turning passions into profitable ventures, and prioritizing relationships with authentic care. Jim Hetherington, an author, speaker, and coach, shares his story of resilience, emphasizing the importance of self-care in navigating challenges and achieving success. From experiencing burnout to realigning his priorities, Jim's insights offer a roadmap for listeners seeking to transform their lives and businesses. Key Takeaways: - Unlock the potential of a purposeful morning routine - Prioritize relationships with genuine care over positional authority - Embrace self-care as a cornerstone for success - Harness the power of stacking habits for productivity - Journey from burnout to balance through self-investment **Connect with Jim:** Website: https://jimh360.com/ Prevent Podcrastination. Create, Build, and Launch a Podcast. https://www.lifescheckmark.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Unlocking Your Entrepreneurial Potential: Business Success Tips with Brandon Gano EP | 89 In this episode of Life's Checkmark, we have an enriching conversation with Brandon Gano, a seasoned entrepreneur, and podcaster. Known for his knack for solving intricate business problems and turning challenges into opportunities, Brandon’s journey is truly inspirational. From managing a childhood business to establishing his own successful company, Brandon shares candid insights into his entrepreneurial life, driven by a unique approach to problem-solving and leadership. Brandon's path to embracing his gifts wasn't straightforward. Despite being labeled negatively in his early years, he harnessed his problem-solving abilities and developed a keen sense for business by his mid-twenties. This episode illuminates Brandon’s shift from a micromanaging entrepreneur to an effective leader, highlighting the importance of reclaiming time for oneself and leveraging fractional executive roles like a COO for business growth. Besides entrepreneurship, Brandon is passionate about podcasting. He co-hosts "The Ether" and "Harmonious at Lunch," where he aims to disrupt conventional business thinking and offer practical advice. Through his shows and business coaching services, Brandon continues to guide and inspire many entrepreneurs. **Key Takeaways:** • Shift micromanagement to effective leadership for business growth and reclaiming time. • The role of a fractional COO in accelerating company performance up to $10-15 million in revenue. • Leveraging personal strengths from early childhood for entrepreneurial success. • Embracing 'who not how' – finding the right people instead of doing everything yourself. • The value of starting small with unique business solutions and scaling up. Connect with Brandon: Website: https://gowhadif.com/ Podcasts: Ether and Harmonious at Lunch Are You Ready To Launch Your Own Podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Questions answered during this episode: What are the challenges faced by entrepreneurs in time management? How can a fractional COO benefit small businesses? What are Brandon Gano's key strategies for effective leadership? How can podcasting help with networking and business growth? What are some unique methods to boost operational efficiency in a business?

Aligning Your Values: How Values Shape You with Don Gleason EP | 88 Join us on "Life's Checkmark" as we delve into a compelling conversation with Don Gleason, a distinguished Air Force veteran and leadership coach. In this episode, Don reveals enlightening insights into the intersection of personal values, leadership, and career alignment. Spanning his 27-year military tenure to his transformative work in leadership training and transition coaching, Don illustrates how vital it is for professionals to align their career paths with their core values and the positive impact this alignment has on job satisfaction and personal well-being. From high-stakes military environments to the nuanced dynamics of government contracting, Don shares personal anecdotes that highlight the significance of integrity in leadership. He discusses his pivotal decision to leave government contracting, choosing to focus on helping others transition in their careers to roles that resonate with their ethos. The episode is not just an exploration of Don's impressive career but a testament to the power of staying true to one’s values in navigating life’s professional crossroads. Key Takeaways: • Values deeply impact job satisfaction. • Integrity is crucial in leadership roles. • Align careers with personal values. • Understanding self aids career choices. • Resilience is key in job transitions. Connect with Don Gleason: LinkedIn: https://www.linkedin.com/in/don-gleason/ Are you ready to escape the procrastination trap and launch your own podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Learn To Perfect Love And Communication With Casper Stockham EP | 87 In this enlightening episode of Life's Checkmark, we are joined by Casper, a seasoned Christian marriage coach and relationship expert. Casper delves into the profound lessons gleaned from a lifetime of relationship building, both personally and professionally. He shares his evolution from a struggling partner in prior marriages to flourishing in a 21-year-strong union with his current wife, underscoring the pivotal shifts that transformed his approach to love and communication. Casper's journey is both inspiring and educational, offering rich insights into the importance of understanding and integrating your partner's interests, the art of effective communication, and the value of patient and open interactions with people of various beliefs. His commitment to assisting others in nurturing their relationships is manifest in the myriad resources he and his wife offer, including free consultation, live trainings, and communication tools designed to deepen connections and resolve conflicts. Join host Jon Emery as he explores Casper's personal and professional life, unearthing timeless advice and practical tips for lasting happiness in relationships. Key Takeaways: • Insights on true compatibility in relationships. • Importance of shared interests and values. • Strategies to enhance communication. • Tips on handling conflicts constructively. • Casper's keys to a successful marriage. Connect with Casper: Website: https://www.iamlovebuilders.com Are you ready to escape the procrastination trap and launch your podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Questions answered during this episode: How can understanding past relationships improve current ones? What are the keys to maintaining a strong marriage in later life? Do opposites really attract in long-term relationships? How can couples improve communication to avoid divorce? What are some effective ways for couples to address and resolve conflicts?

Unveiling Self-publishing Secrets For Maximum Book Success With Wendy Melrose Ep | 86 In this episode we delve into the world of independent publishing with Wendy Melrose, a seasoned self-publishing guru and the mind behind the inspiring "Strong Girl" book series. In this dynamic episode, Wendy outlines crucial strategies from acquiring the right ISBN for your book to effective marketing techniques that assure visibility and success on platforms like Kindle Direct Publishing (KDP). She vividly shares her journey of rediscovering her passion for writing after a long hiatus, transitioning from owning an insurance business to becoming a celebrated author and coach. Wendy is not just an author; she's a beacon of empowerment, coaching aspiring authors to turn their narrative prowess into published reality. Her in-depth discussion with host Jon Emery highlights the potential traps in the publishing industry and how to avoid them, ensuring your book not only reaches but impacts a wide audience. Key Takeaways: • Importance of right ISBN & copyright • Effective KDP keyword strategies • Navigating print on demand challenges • Pre-event strategies for authors • Balancing costs in self-publishing Connect with Wendy: Website: https://www.inthezonelive.com Are you ready to escape the procrastination trap and launch your own podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Harnessing Growth and Change: Transform Your Life with Sean Robinson EP | 85 Dive deep into personal transformation and the power of community on this inspirational episode of Life’s Checkmark as we welcome the motivational Sean Robinson. Seamlessly blending personal development and accountability, Sean shares his empowering story of overcoming alcohol dependency and forming life-changing habits. With an extraordinary ability to foster change in himself and others, he inspires listeners to start new chapters and embrace community support in their journeys. Sean Robinson is more than just a self-improvement enthusiast; he's a personification of resilience and adaptability. From battling weight issues to embarking on a running marathon that defied his comfort zone, Sean embodies the spirit of Life's Checkmark. Through coaching, creating engaging TikTok videos, and volunteering, Sean is dedicated not only to his growth but also to assisting others in their quest for a healthier, more balanced lifestyle. His tales of development, setbacks, and renewed efforts are a beacon of hope to listeners starting or rejuvenating their personal transformation odysseys. Key Takeaways: • Start goals any time of year • Build a support network • Overcome setbacks with grit • Cultivate healthy habits daily • Embrace growth & discomfort Connect with Sean: All social links are on his website Website: https://seanrobinson.ca/ Are you ready to escape the procrastination trap and launch your podcast? Prevent Podcrastination has been created where you can join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Transformative Gratitude: Spencer Jones' Journey to Mastering Self-Worth and Positivity EP | 84 In this soul-stirring episode of Life's Checkmark, we delve deep with Spencer Jones, a luminary in the realm of personal development, on his moving odyssey towards self-acceptance and communal support. Spencer unveils the landscape of his energy hub—a sanctum on Facebook where global members convene for an exchange of master classes, online academy access, and uplifting events. At its core, the group nurtures individuals through gratitude, self-care, and the magnetic pull of a supportive tribe. A once tormented soul grappling with personal lows, Spencer unfolds his six-month metamorphosis from despair to empowerment. His gratitude for life's trials and dedication to internal healing ripple through his sincere narrative. Alongside the Energizer community, he pioneers a mission to foster energy sovereignty, where joy and positivity are not just ideals but everyday practices. Through self-reflection, affirmations, and a meticulously curated morning routine, Spencer champions a lifestyle replete with purpose and self-compassion. This episode is a testament to transforming self-defeat into a triumph, marking Spencer's transition from rock bottom to radiance and his commitment to guide a billion people towards a positive mindset. Key Takeaways: • Embrace gratitude daily • Connect with uplifting people • Learn from life's struggles • Healing via self-care Connect with Spencer: Facebook Group - Energy Hub Are you ready to escape the procrastination trap and launch your own podcast? Join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at ⁠ www.lifescheckmark.com⁠ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Embracing Imperfection & Visualizing Success: Transform Your Life with Allyson Roberts EP | 83 In this episode of Life's Checkmark, Allyson Roberts, a cognitive behavioral expert renowned for guiding individuals through transformative self-improvement and personal empowerment journeys. In this heartening and revelatory episode, Allyson opens up about her life's adversities and triumphs, from growing up in an abusive household to reshaping her destiny after the real estate market crash. Through daily meditation and the strategic application of cognitive behavior techniques, she sets a stirring example of overcoming past traumas and tapping into the potential for continuous growth. Allyson convinces us that embracing our flaws and taking actionable steps toward betterment can lead to a more fulfilling existence. Allyson's diverse background, involving profound personal challenges and her rise as an influential mentor, makes her story exceptional and relatable. She not only teaches but personifies the power of visualization paired with action, advocating for authenticity and resilience. Amid our enlightening conversation, Allyson offers invaluable insights into cultivating self-love and adopting routines that foster productivity, mindfulness, and joy. Key Takeaways: • Daily meditation's immeasurable value • Love yourself without guilt • Small steps lead to big changes • Take action with visualization • Imperfection is personal perfection Connect with Allyson: Website: https://www.allysonroberts.com Prevent Podcrastination Are you ready to escape the procrastination trap and launch your own podcast? Join our community and embark on the journey from episode Zero to podcast Hero! Gain confidence guided by the right tools and expert know-how. Don't let procrastination hold you back. It's time to unleash your podcasting potential. Join us at www.lifescheckmark.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!

Escape Podcrastination. Launch Your Podcast Today with Confidence, Guided by the Right Tools and Know-How – Transforming from Episode Zero to Podcast Hero! Join a community of other podcasters building their best podcast, conquering fear and sharing their message to the world. https://www.lifescheckmark.com Ignite Your Entrepreneurial Journey: Unveiling the Path to Success with Gresham Harkless JR EP | 82 In this episode of Life's Checkmark, we delve into the compelling narrative of Gresham Harkless JR, an ardent entrepreneur, and founder of CB Nation, as he lays out the blueprint for entrepreneurial accomplishment and leveraging digital marketing expertise. Gresham divulges his unwavering dedication to empowering CEOs, entrepreneurs, and business owners with practical insights for success, sharing his transformative journey from a resilient ten-year-old newspaper entrepreneur to a distinguished digital marketing trailblazer. His enlightening conversation with host Jon Emery unravels the unparalleled significance of perseverance, adaptability, and harnessing creativity for entrepreneurial victory. Key Takeaways: • Cultivating a success-centric mindset through perseverance and adaptability. • Unlocking the potential of leveraging digital marketing as a cornerstone for business upliftment. • Embracing creativity and innovation as pivotal elements in entrepreneurial pursuits. • Harnessing the value of storytelling and utilizing content to create a lasting impact. • Nurturing a relentless pursuit of personal and professional growth for entrepreneurial advancement. Connect with Gresham: Website: https://www.iamgresh.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links

Navigating the Challenges of Personal Growth and Healthcare Innovation with Jen Olson EP | 81 In this enlightening episode of Life's Checkmark, host Jon Emery delves into the transformative world of Jen Olson, a trailblazer on a mission to revolutionize the health insurance industry. Jen's pivotal journey from personal limiting beliefs to empowering others sets the tone for a conversation filled with insights on identity, value, and innovation. Committed to making healthcare affordable for small businesses and entrepreneurs, Jen partners with a nonprofit to provide comprehensive health services and alternative solutions to traditional health insurance, ensuring financial accessibility for all. As Jen candidly shares her experiences with house hacking, insurgent insurance methods, and personal development breakthroughs, listeners gain invaluable wisdom from her pursuit of purpose and her relentless drive to disrupt the status quo. Jen Olson's story is one of vulnerability, resilience, and relentless dedication to service. From overcoming deep-seated notions of inadequacy to devising novel strategies in the boutique health insurance space, Jen's narrative embodies triumph over adversity. As she weaves her tale, she imparts the lessons of faith, perseverance, and the innate value of every individual journey, resonating with anyone looking to redefine their life and impact the world. Key Takeaways: • Break the 'Not Good Enough' Cycle • Disrupt Health Insurance Industry • Mindset Shift Techniques • Faith & Personal Growth • Valuing Unique Stories Connect with Jen: Email: jolson7@gmail.com Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a network group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links

Navigating Career Transitions: Solutions for Creative Entrepreneurs with Aura McKay EP | 80 Dive into a riveting narrative of creative fulfillment and entrepreneurial acumen with Aura, a former world-traveling photographer turned business coach, in this inspiring episode of Life's Checkmark. Aura's profound insights intertwine the realms of artistry and commerce, guiding visual creatives on a transformative path to designing a life that resonates with their essence. Her odyssey from capturing the globe's beauty through her lens to empowering freelancers encapsulates the spirit of Life's Checkmark – overcoming struggles to achieve tangible success. Join host Jon Emery as he unpacks Aura's unique approach to business, life, and the delicate balance of nurturing a creative soul within a structured entrepreneurial framework. Despite feeling constrained by the corporate world, Aura shares how her rebellious journey led to the foundation of Business of Creativity, where she now coaches visual creatives to achieve profitability and personal satisfaction. With her parents' free-spirited influence and her transformative backpacking voyage, Aura unveils the layers of her compelling story in this episode of Life's Checkmark. Key Takeaways: • Harmonize math, science, and art • Navigate corporate vs. creative life • Utilize support and networking • Tackle fear and self-doubt boldly • Foster a growth-centric mindset Connect with Aura: Website: website https://businessofcreativity.ca/ Podcast: Coaching for Creatives LinkedIn: https://www.linkedin.com/in/auramckay/ Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going! Join me in a networking group with Entrepreneurs. Check out the Business Leaders Network ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lifescheckmark@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit. To Join our Facebook Group you can go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/groups/3642818569068743 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories! Some Links are affiliate links