In this thought-provoking podcast episode, I embark on a personal journey to unravel the multifaceted concept of "home." Is it a place, a feeling, or a state of being? Inspired by a poem I wrote entitled My Home: To Be Found.Tune in for a soulful exploration of what it means to feel at home, wherever our feet may land.The poem: https://medium.com/modern-women/my-home-to-be-found-5953518d9dad?sk=4d4f27f9100b67c2f35a1bea0f5264e7All my links (Linktree): http://linktr.ee/allaboutyj My book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREMy latest updates (Twitter): @wordsbyyjMy art (Medium.com): medium.com/@wordsbyyjMy 46-page reflective writing workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast!P.S. I am sorry for the late upload. I was sick last week. Thank you for understanding. Hosted on Acast. See acast.com/privacy for more information.

Struggling to balance your faith with the challenges of modern life? Join me in this episode of "Being Muslim, Feeling Stuck" as I discuss a practical solution for young Muslims. Explore the benefits of simplifying prayers by emphasizing obligatory acts. Learn how this approach can provide a sense of balance, reduce stress, and strengthen your connection with Allah.Episode links:https://www.facebook.com/MyJAKIMmalaysia/posts/rukun-solat-ada-13-perkara-semuanyajomsolat/316513577186286/https://islamqa.info/en/answers/6422/is-it-obligatory-to-recite-a-surah-after-al-fatihahWhere everything is: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREPoetry: @wordsbyyjStories, thoughts, blog: medium.com/@wordsbyyj46-page workbook by Yasmin, Spiritual Life and Mindfulness Coach: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast! Hosted on Acast. See acast.com/privacy for more information.

(MasyaAllah! I recorded this episode without my mic—completely unplugged! It's like divine intervention, aligning with our discussion on trusting Allah's plan. We try, but God decides! Alhamdulillah, the message remains crystal clear, with a touch of background music and barking—imperfections that teach us humility and acceptance. Thank you for embracing this divine twist with us.)Embracing Life's Ups and Downs: In this episode, we explore the concept of trusting Allah's plan and finding solace in life's challenges and blessings. We explore the wisdom behind accepting life's ups and downs with grace and humility, knowing that our trust in Allah's infinite wisdom leads us to contentment and tranquillity.So, come on this soul-stirring journey with us as we explore the profound solace in trusting Allah's plan, a journey that resonates with Muslims and seekers of truth alike.Where everything is: http://linktr.ee/pauseuniverse  Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERERead my poetry: @wordsbyyjRead my thoughts: medium.com/@wordsbyyjLearn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the transformative act of Tawakkul, placing our worries into the capable hands of the Best of Helpers, An-Naseer. Join us as we envision physically entrusting our burdens to Allah, seeking relief as He lovingly takes them away. Through an intimate spiritual health story, we'll discover the serenity that follows when we rely on Allah's divine help. Tune in and embrace the tranquillity that awaits when we imagine placing our worries into God's Hands. Where everything is: http://linktr.ee/pauseuniverse  Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERERead my poetry: @wordsbyyjRead my thoughts: medium.com/@wordsbyyjLearn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid Email: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Hello, Wonderful You 🌟Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges.Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️With deep gratitude, Yasmin. Hosted on Acast. See acast.com/privacy for more information.

This is for you authors! Join me as I share what I went through applying for the ISBN for my book, and what I learned about myself, upon reflection. I talk about the ISBN application a lot because, quite frankly, I was shocked that it was free in my country, Malaysia. A part of this conversation is to promote that aspect -- the fact that the National Library of Malaysia offers it for free makes the journey for self-publishing a lot easier. Publishing a book is already costly, so I was immensely grateful!I hope you learn a thing or two from my clumsy journey.Love,Yasmin Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERETwitter: @yasminjasmyEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

My book is my art, and though I enjoyed the creative process, not everything was (or is) a pleasure. Join me as I walk you through my latest creation, Is There Love Here? a collection of poetry.Love,Yasmin Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERETwitter: @yasminjasmyEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

When we give ourselves the permission to say "I am not ok", we open doors to a world of opportunities, healing, and success. Here's my take on the importance of addressing our emotional pain.Love,YasminEverything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

When we heal our hearts, the healing does not stop with us. Many years ago, I decided to seek professional help to deal with my emotional hurts and anxieties. Join me as I share my insights on why it is a beautiful thing to help ourselves.Love,YasminEverything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Our boundaries are an expressionof our values.Join Yasmin as she shares what this means. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Is nothing actually going right,or is something not going right, right now?Join Yasmin as she shares a few reminders that feel like a warm hug. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEtsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_gridEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

If you are going through a hard time right now, I want you to remember that you matter to somebody. You are loved by somebody. Join Yasmin as she shares this reminder. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Sometimes the healthiest thing to do is to not do anything. Sometimes it is exactly what we need. There is nothing to prove.  Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

You're not alone. You're being supported with the small stuff as much as the big stuff. Take a deep breath. Let's dive in. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Pay attention to the evidence of your endeavours. Pay attention and be discerning with how you spend your time. Spend them wisely and lovingly. Join Yasmin as she explores what this means for the health of our hearts. Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Whatever we endeavour in, trust that the outcome will be favourable. And if the outcome wasn't, trust that there is a divine order to things. That we do not miss what is for us. Join Yasmin as she explores what this means for the health of our hearts.Everything: http://linktr.ee/pauseuniverse Book Is There Love Here?: https://books2read.com/ISTHERELOVEHEREInstagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

I wouldn't call myself a shy kid. I've sung in school competitions, participated in drama competitions, was the speaker of my class for high school graduation, etc. But behind the extraversion, was someone who craved depth. Underneath the performance, was someone who craved to be seen. Join me as I talk about my book Is There Love Here? – and how writing helped me heal my self-expression wound.Love,Yasmin Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Empathic or highly sensitive people often take on the emotions and needs of others. A form of self-neglect is when we disregard our well-being or needs for the well-being or needs of others. Let's discuss. Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Limiting beliefs are not facts. Join Yasmin as she talks about working on our personal narratives and attributing great qualities to ourselves.  Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.

Sorry for not posting two Fridays ago. We decided to take a break for Ramadan and Hari Raya celebrations. Living with trust difficulties (or as the kids call it: trust issues :p). Join Yasmin as she discusses how faith, trust, and surrender mend the heart. Everything: http://linktr.ee/pauseuniverse Instagram: @pauseuniverseEmail: support@mind-pause.comWebsite: www.mind-pause.com Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast! Hosted on Acast. See acast.com/privacy for more information.