What to say, what to say about our next guest. She was the very first African American female Black Hawk pilot for the North Carolina National Guard. But not only is she a trail blazer, she's someone that exudes her love for aviation in everything she does. She’s the definition of a leader through and through.

Not only has she displayed immense courage and leadership commanding and coordinating helicopter rescue missions during multiple catastrophic hurricanes, but when she’s not out saving lives and serving our nation, she's bringing her leadership skills home by working as a personal trainer and accountability coach to the masses.

We all know that being a pilot puts a strain on relationships. We typically have to uproot our lives every few years chasing those flight hours. Well, Lindsey puts her master's degree in Clinical Mental Health with a focus on couples and family counseling to work in her new book, Level Your Wings: A pilot’s guide to healthy relationships.

She’s here to chat about her career in the National Guard, favorite fly ing stories, her new book, and stick around until the end of the episode where Lindsey will share her top 5 relationship nuggets from one aviator to another.