Nutrition, anxiety and emotion regulation with Dr Lisa

We As...

24-03-2021 • 1 hora 6 minutos

Today Dr Lisa Tabrizi joins the show for an great chat with Gareth! Stress, anxiety, emotion regulation, sleep and pain management are all on the agenda for this one!!
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Lisa is also the co-creator of the Hope Approach program with Ryan Kasperowitsch, former guest of the show - we find out a little bit more about the amazing work they are doing during the episode!
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Lisa is a  Naturopathic Doctor based in Hamilton, Ontario. You can find all Lisa's contact details below and find out more about her clinic!
Website: https://drlisatnd.com/
Instagram: https://www.instagram.com/drlisatnd/
Facebook: https://www.facebook.com/LisaTabriziND/
The Hope Approach
https://www.instagram.com/thehopeapproach/
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"Be the best possible version of yourself you can be!"
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#naturopathicdoctor #naturopathicmedicine #nutriton #stress #sleep #emotion #health #painmanagement #inflammation #fitness #outdoor #outdooractivity #wellbeing #podcaster #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women
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