An overview of stage 1 - Who Am I?
This podcast describes aspects of your everyday experience – such as roles you play, your emotional responses and your behaviour – that we will examine during the first stage of this series. It explains how greater self- awareness enables you to clarify what is important to you and how you interact with those around you.
This prepares you for Stage 2 - Who Do I Want To Be? in which we’ll look at things you might want to change.
Finally, stage 3 will consider how to bring about these changes.
More ideas at Jenny Oyston - Home (weebly.com)
This podcast is based on the book
Who Am I ? Building Blocks For Becoming Your Best Future Self
published by partnership publishing
Contact jennyoyston@gmail.com to order
Book and Kindle version available from Amazon
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