Unlicensed

In this week's episode of Unlicensed, Jill is joined by Holistic Health Coach, Social Media Influencer, and Podcast host, Olivia Yokubonis, to offer advice on identifying red flags in relationships. Olivia discusses why she and other women have ignored red flags in past relationships, delves into the most critical red flags to avoid, and distinguishes cautionary yellow flags. She candidly shares her own red flags and emphasizes the significance of awareness and intuition in recognizing them. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Entrepreneur, Coach, and Podcast host, Clare Cui, who offers advice on coping with relationship anxiety and overthinking. Clare distinguishes between emotional unavailability and being unavailable, explores the influence of attachment styles and trauma on behavior, and discusses the tendency to blame or shame after rejection. Clare also provides practical tips for managing relationship anxiety, focusing on the roles of self-sabotage and survival instincts. Consider this your soft launch into therapy!

In this week's Unlicensed episode, Jill is joined by stand-up comedian and college buddy, Alex Murdoch to offer some life advice on the importance of  maintaining hobbies. Today, Alex dishes out why so many adults ditch hobbies and why falling in love with the process of starting one is key, shares her own juggling act of comedy and a 9-5 job, and reveals the secrets to leveling up your hobbies while not letting judgment get in the way of your pursuit. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by  Dating, Relationship, and Self Worth Coach, Kate Durocher,  to offer some relationship advice! Today Kate  shares insights on holding a partner accountable while also maintaining a supportive environment for them, discusses the importance of setting boundaries with a partner's family, and emphasizes the significance of early conversations about life goals for a thriving relationship and why a motivated partner holds particular appeal to women. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by her sister-in-law, Jenna Newton, to offer advice on wedding planning! Today,  Jenna shares her heartfelt love story of transitioning from friends to partners before tying the knot and explores the question of whether anyone is truly "ready" for marriage. Jenna also spills the beans on scoring dream venues and pulling off a whole wedding bash without breaking the bank  and gets real about the toughest parts of wedding planning  like narrowing down the guest life, bridesmaid selections, and delegating wedding tasks! Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by social media influencer, LowKeyProse to offer relationship advice on flirting and rizz.  Today,  L.K.P defines what "rizz" is and how women naturally embody this special way of conversing, reveals the best and WORST ways to shoot your shot and if there really is a difference between being friendly vs. flirty, and discusses how inner confidence plays a pivotal role in humans romantically interacting with one another in public settings. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Mystical Life Coach, Ellie Lee, to offer life and relationship advice on healing within romantic relationships. Today,  Ellie discusses how individuals are able to heal while in romantic relationships and how romantic partners actually play a key role during this journey, explains why  feeling instead of thinking will allow people to be more authentic in their day-to-day routines, and describes why toxic positivity as a concept needs to leave its ass in 2023 and remain there forever. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Career Coach and content creator, Kendall Berg, to offer career advice on advocation in professional spaces and navigating the corporate world. Today,  Kendall discusses the importance of self-advocation in your career and the three steps individuals should take when negotiating their salaries, reveals the one thing that women avoid doing during the promotional period that their their male counterparts do not , and explains how working smarter, not harder, is the key to moving up the ladder within the corporate game.  Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by her best friend, future maid of honor for the wedding that she has no husband for, and college roommate, Caroline Warren, to offer relationship advice on maintaining long distance friendships. Today,  Caroline and Jill share their first impressions of meeting one another back in 2015  (*spoiler alert...it wasn't all rainbows and sunshine*), describe how the friendships  in their paths for either a ~season, reason, or lifetime"~ have impacted their  personal growth tremendously, and reveal how open communication, effort from both ends, and travel plans serve as the perfect ingredients for maintaining a successful long distance friendship. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Cognitive Behavioral Therapy Coach and content creator, Silvia Pohrib, to offer relationship advice on vulnerability! Today,  Silvia defines what vulnerability actually is and why it's such an important aspect of personal growth,  reveals the two main reasons why people may struggle with opening up to others and showing their most authentic selves, and explains the difference between being cautious vs. fearful when deciding to be vulnerable with a romantic partner. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined Reiki master and social media influencer, Molly Donlan, to offer advice on energy healing and regulating the nervous system! Today,  Molly describes the importance of the nervous system and what different stressors can cause it to become dysregulated, explains how both positive and negative energy can determine the outcome of your entire day based upon the scientific particle theory, and reveals the ways in which individuals can regulate their nervous system to become healthier and create  positive responses after they enter into their survival modes of fight, flight, freeze, or fawn. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by her mom, Renee Newton, to offer some parenting advice for mothers. Today,  Renee defines the "supermom" narrative and the harmful effects that this unrealistic concept has on mothers in our society, reveals the ONE THING moms can do to avoid burnout in their busy lifestyle, and explains the importance of building a community of like-minded individuals who can support one another while raising children. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Gen Z money expert, entrepreneur, and TikToker, Taylor Price, to offer some financial advice on budgeting. Today,  Taylor reveals the best ways to budget  while still living a lavish lifestyle , discusses how saving and investing into your future can provide financial, physical, and mental freedom,  and explains how gender dynamics and self control both play a huge role into financial independence and personal development. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Dating and Relationship Coach, Ali Jackson, to offer some dating advice on situation-ships. Today, Ali defines what a situation-ship is and how you can spot the signs of these types of relationships,  reveals why it's SO difficult to get over these connections, and discusses why women often find themselves in these type of relationships, but how communication,  a healthy self image and vulnerability can help them escape them. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Certified Dream Analyst and author, Lauri Loewenberg, to offer some advice on dreaming! Today, Lauri explains  the reasoning behind why so many individuals forget their dreams but how they can begin to remember them moving forward, reveals the secret of what people should always do during a lucid dream to resolve their everyday issues,  and discusses how genetic components may play a role in people seeing the future through their precognitive dreams. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by  Feminine Energy expert and social media influencer, Daisy Salvatierra, to offer some advice on activating feminine energy. Today, Jill and Daisy describe the differences between light vs. dark feminine energy why it's important for women  to tap into this divine superpower, discuss how upbringing and people's childhoods play a  role in embracing this energy and affect their dating patterns, and reveal how women can heal their wounded feminine energy to boss up and be the baddest b*tches going into 2024.  Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by  special guest and friend, Nancye Edwards, to offer some advice on handling workplace anxiety. Today, Nancye and Jill discuss the different factors that result in workplace anxiety including toxic bosses, heavy workloads, and unfair pay, describe the gender dynamics that play a role in women facing more workplace anxiety than men, and reveal how they  used certain self-advocation techniques to alleviate some of their own anxiety in their professional settings. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Spiritual Life Coach and Oracle Reader, Sygga, to offer some spiritual advice on interpreting angel numbers! Today, Sygga discusses the significance and meanings behind these "not so random" number sequences you may have noticed everywhere, explains how her own spirit guides (including a special loved one) played such a pivotal role in her successes and life journey, and reveals the importance of paying attention to those symbols in your dreams because they may just lead you towards or FAR away from romantic partners... Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by college bestie and artist, Lizzy Mulderrig, to offer some advice on navigating dating apps! Today, Lizzy discusses the importance of removing any pressure and unrealistic expectations while using the apps,  offers some honest advice on what NOT to include on your profile to make someone swipe left, and  reveals her own Hinge and Tinder dating horror stories, which may include a hot Australian man with little to no filter. Consider this your soft launch into therapy!

Welcome BACK to another season of Unlicensed! In this season 3 premiere episode, Jill is joined by Social Media Influencer and Bachelor contestant, Katie Morton, to offer some life advice! Today, Katie shares her own personal journey of success and  explains the importance of not comparing one's achievements to another's, reveals why having a "realist" mindset can actually be a form of self sabotage, and  discusses the importance of holding others and ourselves accountable,  especially when we're all acting a little crazy. Consider this your soft launch into therapy!