The Sweetest Little Life

Courtney Hanson

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way. read less
EducaciónEducación

Episodios

A message of hope with actress Laura Orrico
18-06-2024
A message of hope with actress Laura Orrico
Websites: www.lauraorrico.com & www.lauraorricopr.com IMDb: www.imdb.com/name/nm1276900 Linkedin: Laura Orrico Public Relations Facebook: @LauraOrricoOfficialPage @LauraOrricoPublicRelations X: @Laura_Orrico @LauraOrricoPR Instagram: @TheLauraOrrico @LauraOrricoPR Laura Orrico, Long-time SAG-AFTRA TV and Film Actress and Founder/President of Laura Orrico Public Relations, LLC has taken her personal journey of being a young widow, caregiver, and resilient entrepreneur and turned it into a model of inspiration. As she shares her story, Laura offers hope and valuable tips to others facing similar challenges. In the prime of her career as an actress, Laura’s beloved husband, Ryan, was diagnosed with a brain tumor, Laura slowed her advancing career to devote her time to being a caregiver. In 2015, after an 8-year battle with brain cancer, Ryan passed away and Laura had to take significant steps forward. Laura was determined to carry on in his memory and honor his wishes for her to thrive and live life to the fullest after his passing. Laura’s loss propelled her into a new business venture and it was on her late husband’s birthday that following year when Laura established Laura Orrico Public Relations, LLC. Just recently celebrating its 8th anniversary, LOPR has since blossomed into a nationally recognized, boutique PR firm based out of Chicago – representing established and high-profile clients across the country, from celebrities, feature films, TV shows, recording artists, and authors to political figures, non-profits, restaurateurs/chefs, and businesses. The PR firm was a blessing for Laura, as she didn't know what her next steps would or "should be" after the loss of Ryan. She broke all the rules after losing a spouse – people told her not to buy a home, start a business, or get into a relationship within the first year – she did all of the above! Laura continues to act, while simultaneously managing her thriving business. She has channeled all milestones into every aspect of her life and career – she hopes to inspire others experiencing tragedy to move forward. In addition to Laura’s work as an actress, with roles in Kevin Can Wait, King of Queens, CSI: Miami, and many more – she has also gained notable recognition and coverage in numerous publications such as USA Today, Daily Mail, Forbes, GREY Journal, StarCentral, and a recurring presence on NTD News just to share a few.
4141 - with Heather Ivany
06-05-2024
4141 - with Heather Ivany
As I published the episode I couldn’t help but notice the angel number 41:41 - Personal Growth. The 4141 angel number is a loving reminder that personal growth is the key to unlocking your true potential. How perfect for this episode! Heather Ivany, Spiritual Mentor at https://www.heatherivany.com Heather Ivany is a Spiritual Mentor, Akashic Guide and Yoga Teacher with over twenty years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose. Harnessing a radiant warmth and decades-long immersion in spirituality, Heather’s intuitive and enveloping approach awakens those who are ready to release what is limiting them and expand into higher versions of themselves. Her teachings have left an imprint on thousands of students, granting them the practical skills to unconditionally embrace the fullness of the human experience. With the gentle wisdom and compassion of one who understands the nuances of spiritual practice, she opens students to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Programs & Upcoming Courses: Alchemy Mentorship — a monthly membership for leaders and lovers of the field of transformation, who are ready to hone their craft, develop unwavering commitment to their energetic frequency, and become life-long agents of the Sacred. https://www.heatherivany.com/membership OR 2024 Akashic Training — Discover your inherent gifts to connect to your Akashic Guides. This starts February 15, 2024. https://www.heatherivany.com/akashic-trainings Social: https://www.instagram.com/heather_ivany/ https://www.youtube.com/channel/UCEuFyWemmUk6Dm4i_edb6dw https://www.facebook.com/profile.php?id=100041322833146
The escape within unhealthy relationships with expert Felicity Nicole
02-04-2024
The escape within unhealthy relationships with expert Felicity Nicole
Felicity joins us today to share her experience with childhood trauma and domestic violence, and how she escaped a very dangerous situation. She provides hope and shares tools to realistically restart your life, and begin the transformation of healing. Felicity Nicole is the founder of the She Is You brand, a community for midlife women seeking support on their healing journey. She is also the Founder & Editor in Chief of the She Is You magazine. Co-authoring Powerhouse Women, From Survivor to Thriver inspired her to release her memoir, Pieces of Me, which has become an international best seller across 10 categories in the USA, UK, and Australia, including 4 #1 ranks across the USA and UK, as well as international best seller across an additional category in the UK (by Amazon's Top 100 standard). Felicity is a domestic violence childhood trauma survivor. As a life coach, she advocates that you can overcome pain and turn it into your power or gift. In her downtime, she loves being with her family and dogs, gardening, dancing and playing the cello. Escaping into nature is also very therapeutic to her. Felicity is currently working on a degree in theology with a minor in women's studies Website: sheisyoumag.com/ Book: sheisyoumag.com/book/ Instagram: www.instagram.com/felicity_nicole_/ Instagram for She Is You: https://www.instagram.com/sheisyoumag/ Facebook for She Is You: https://www.facebook.com/SheIsYouMag TikTok: www.tiktok.com/@midlifehealingjourney
Releasing the Victim to step into the Sage - with Debbie Harrell
25-03-2024
Releasing the Victim to step into the Sage - with Debbie Harrell
Debbie Harrell is a Podcast Host, Community Builder and Certified Life Coach supporting values-focused humans who are navigating and creating impactful change in their lives and in the world. On her podcast New World Normal, Debbie talks with guest experts and thought leaders on how we might disrupt societal norms and build better, more sustainable and inclusive ways for us to exist on the one precious planet together. Her work focuses on personal growth at the intersection of social issues. Learning to better care for ourselves so we can better respond to and engage with the world around us. https://thenewworldnorm.com/ Offer for your listeners Free Discovery Call aka an Alignment Audit - https://calendly.com/newworldnormal/alignment" The Collective Presents is a workshop series sponsored by Debbie Harrell & New World Normal Podcast. The presentations are on a variety of personal development, self-care and social topics. These events are always free to attend live. The Collective by NWN was created to provide comfort and connection in a bat sh!t crazy world. It is a network of communities and programs to support values-driven humans who want to improve their relationship with change, and to feel more empowered to create the life they have always dreamed of. We focus on personal growth at the intersection of social issues. How can we take care of ourselves so we can take care of each other and remain engaged members of the world around us?