First visits are challenging for everyone. For the visiting parent there are the nerves and excitement in the lead up to the day; for the residential parent there may be anxiety about being separated from your child for a few hours and of course we know from research that children pick up on their parents emotions.   Jakki and Sam are back in this episode to guide you through these emotions - and it's important to recognise that you are experiencing these emotions as that is a positive first step.   Holding Hands recommends families who have completed the intake process and are commencing visits to listen to this podcast.