In this episode, I discuss the most important question I ask everyone including myself. "What do you have to lose?" This week ask yourself this very question and dig a little deeper in learning about yourself. #growth #mentalhealth #communication #relationships #goals Find out more about me here: https://www.choicepointprograms.com

In this episode, I cover the top lies people use and why people lie in general. --This podcast does not take place of counseling and is based on my opinions and experiences. --- https://www.choicepointprograms.com/ #lies #relationships #communication #growth #honesty #truth

In this episode, I cover a few things to consider about men's mental health. The intention is to create awareness and normalization, so men do not need to feel alone with their struggles. #men #mentalhealth #commuication #relationships #depression #abuse --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover just three things to seriously consider in choosing a life partner. It is one of the most important decisions you will ever make and one that impacts your mental and physical health as well as goals. #relationship #communication #goals #maturity #mentalhealth #love --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover three points on how to fight fair with another. Implementing small strategies like this can reduce arguments. #arguments #communication #relationships #growth --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I talk about how we need to be clear and consistent with ourselves and others in order to reduce confusion, arguments and frustration. #clarity #relationships #honesty #communication --This podcast does not take place of counseling and is based on my opinions and experiences. --

In this episode, I cover burnout. I talk about the signs to be aware of and a few things you can do if you are experiencing it. #burnout #growth #wellbeing #mentalhealth --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss why the dark night of the soul is not depression and what it actually entails. --This podcast does not take place of counseling and is based on my opinions and experiences. --- #growth #depression #mentalhealth #soul #darknightofthesoul

In this episode, I discuss why we all struggle with imposter syndrome and how you can reframe it for yourself. #learning #wisdom #truth #growth #mindset #goals --This podcast does not take place of counseling and is based on my opinions and experiences. --- For more information: Choice Point Programs

In this episode, I interview Eric Reyes from the Hey Coach Podcast. We cover how important coaching is and what it truly teaches anyone who is willing to learn. We touch on Eric's journey on how he became a coach to his current projects of writing books and wanting to help others as a motivational speaker. For more information on Eric please visit him at. https://www.heycoachreyes.com #motivation #coaching #goals #inspiration #learning #growth

In this episode, I discuss one thing you can do to motivate you through doing something you just simply do not want to do. #motivation #inspire #keepgoing #goals --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I list three of the most common things that people bring up as points that make them consider leaving a job. These are good to be aware of and check in with as you navigate is it time to leave your current job or even career. --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss the three traits that you need to be aware of how another person deals with your feelings. These traits are needed to create depth and safety in a relationship. #relationships #communicaiton #trust #vulnerability --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I talk about how ghosting has become a major issue in relationships. I discuss how I address it and what my bigger concerns are for humanity if we continue on this path. #dating #relationships #ghosting #communication

2024 has started off with a bang. In this episode, I discuss why we all need to practice the art of discernment. #2024 #questioneverything #learn

In this episode, I go over why you need to protect your peace and how to take the necessary steps to start the process. #peace #wellbeing #mentalhealth #relationships #communication --This podcast does not take place of counseling and is based on my opinions and experiences. --

In this episode, I discuss the difference between men and women when it comes to deal breakers. Do you know what your deal breakers are? Have you ever had anyone break one of your deal breakers? #relationships #communication #growth #lies #truth

In this episode, I discuss why people get annoyed with the word triggers, as well as, how to identify your triggers and how to work through them at your own pace. #triggers #relationships --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover how the choices you made might not actually be mistakes. I discuss why this is a possibility and why it is important to examine past choices in order to grow. #choice #growth #compassion #learning

In this episode, I discuss how we need to let go of things in order to make space for what we do want in life. The twist here, is not letting go of things that are even related but more like things that are just holding you back and you may have no idea that they are taking up space in your life. #letting go #growth #makingspace