Meditation to shift a funky vibe

And The Net Appeared

04-05-2021 • 14 minutos

Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state.

If you'd like more meditations from me, you can find me on Insight Timer at insighttimer.com/chelseybenzel

To learn more about the Personalized Meditations I offer go to chelseybenzel.com/meditation

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