There are many ways to live your life. The problem is that many people think that the life they are living is the only way. It's not! There are MANY different ways to live YOUR life! If you are blessed enough to make decisions on your path in life, you owe it to yourself to DreamBIG! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Just be YOU! Not who you think you should be. Not who they want you to be. Just be YOU! "But what if they don't like me Coach?" They WILL. People love authenticity. People love it when you are tru to yourself and REAL! In this episode I share how being a skater kid, snowboarder, hip hop loving jokester led me to a career on the PGA Tour. How is that possible? Listen and learn. The lessons in this podcast will unlock the inner you that is waiting to bust out! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

When I was young I use to love to close my eyes and spin the globe. I would use my index finger to stop it and imagine what it would be like to be wherever it landed. In high school spin the globe was replaced by spin the bottle but I digress. When you travel you get a global appreciation for what is important in life. We get a perspective of just how small we are and therefore how small our problems are. While you sleep the other side of the world is busy getting ahead. While you are accomplishing your goals they are sleeping silently unaware of your great accomplishments. Want to learn the how to travel the globe and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

DreamBIG episodes are all about you pushing yourself outside of your comfort zone and living a life of adventure. I just got home from Beijing China where I met the most incredible people and once again exposed to their rich culture. I found it very interesting that they were unable to dream outside of their current position in life. They could envision themselves having success in their jobs but outside of that they had an inability to truly DreamBIG. I then travelled to New Orleans for the PGA Tour Zurich Classic to support my athletes. I found myself again talking bout visualizing success beyond their current perception. It was these experiences and a lack of sleep that inspired this week's podcast. Enjoy it. Push and Believe. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think a regularly scheduled sharpening is a much better strategy. A chef doesn't need to cut off their finger while cutting a tomato to recognize the need for a sharper knife. I have some new techniques that I include in my daily routine and add to my quarterly reset where I sharpen all the knives in my knife drawer. I could write them all out for you but wouldn't it be more fun to tell you? Who reads these show notes anyways? Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Why is it that you can remember shanking it on the 17th hole at the Players Championship 3 years ago but can't remember what you had for lunch 3 days ago? Memories are deepened when we attach emotion to them. Positive or negative, our emotions add stickiness to our past. This can be a problem when we allow these emotionally charged memories to affect our future. The secret to maximizing your performance is to reframe the negative memories and turn them into positives! You are not your thoughts and your thoughts are not you. Your thoughts, however, dictate your actions. Your actions create habits and your habits create the person you are. As Nick Cannon famously said, "You are what you consistently do." I think it was Nick that said that while signing his 17th kid's birth certificate? Ill check on that quote and get back to you. In this episode we go DEEEP into the mind and teach you how to remove those negative thoughts that pop up right before you shoot your shot. And I am not talking just about golf! 2024 Coach Glass Mentorship Applications are now Open! Fill in the application here: https://forms.gle/UWXfCbahoeSexqtCA Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Most people avoid pain and suffering at any cost. Others chase it! Skin your knee skateboarding? You either quit or you climb back up the staircase and give that rail another try. Stand in front of 150 drunk comedy fans and bomb? Normal, psychologically balanced individuals would walk off with their tail between their legs, never to grace the stage again. But a comic has a different reaction. There is a dark hole inside them that needs to be filled. Like the adrenalin rush of landing a 12-stair backside smith grind, landing a joke briefly quenches the comedian's thirst for killing on stage. I get asked a lot about what it is like to do stand-up and how I got started. Coming off an incredible weekend of comedy at the World Famous YukYuks I thought I would share my Road to COMEDY. Want to journey down this lonely highway of bombs and laughs yourself? Get a helmet and some knee pads. It's going to be a bumpy ride. 2024 Coach Glass Mentorship Applications are now Open! Fill in the application here: https://forms.gle/UWXfCbahoeSexqtCA Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Wouldn't it be amazing to have someone's undivided attention while you are doing something that is important to you? If they were 100% present and supporting you while you try to execute? They weren't distracted by their phone or boring you with their problems while you are focused on your own? Of course, the answer is YES!!! No replace yourself in this scenario with your client. You know the one that pays you, puts food on the table and allows you to do what you were put on this earth to do. Yeah, that one! Don't they deserve this little ounce of respect that you have the capacity to deliver? In today's episode, we share how to do exactly that! Deliver!! The secret is creating rooms. Rooms that block out the outside world and allow you to be 100% present with every client, loved one or even yourself....when you need it most. 2024 Coach Glass Mentorship Applications are now Open! Fill in the application here: https://forms.gle/UWXfCbahoeSexqtCA Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

How you plan your practice could be more important than the practice itself. If you want to increase your performance you need to identify what needs to be fixed and then create a habit that will ensure it becomes part of your practice. Too many of you are allowing outcomes to dictate what gets your focus. You may start your session wanting to work on one thing and at the end you are at the bottom of a rabbit hole you never intended. Use my system for integrating performance habits. 1. Identify an area that needs attention. 2. Design a solution with specific, detailed and objective outcomes. 3. Visualize what it will feel like to complete the plan. 4. Start! This may seem simple because it is. But only if you complete each step. Most of you will skip the most important one! #3. Listen to this week's podcast and get started. 2024 Coach Glass Mentorship Applications are now Open! Fill in the application here: https://forms.gle/UWXfCbahoeSexqtCA Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Want to know the future of speed in the game of golf? Team @superspeedgolf have been on the forefront of the speed industry for over a decade. They push the limits of what is possible with science based products that work. This episode we have Super Speed creator Michael Napoleon on the show. He shares with us how the future of speed training couldn't be more important than it is right now! Golf is trying to roll back the ball and rob players of distance. Super Speed is off setting that by improving the training protocols and systems that make players faster. Enjoy this episode and then head straight to https://superspeedgolf.com/glass and order your speed tools and use the code "glass10" This week's podcast will give you a positive kick in the keister. 2024 is your year if you accept the challenge. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Happy New Year! Some of you have already failed at your resolutions. Others of you are days away. Not doing this or reducing that doesn't work. Creating what you want to do instead of what you want to stop doing is a 1000% more effective approach. This is how it works: "I want to play the best golf of my life in 2024. To do this I need to commit 20 minutes each day to my body and skill development. As a byproduct, I will drink less, lose weight and create healthier routines." Or at least you will give yourself a chance! Life is impermanent and always changing. You can't predict or control everything in your life. That is what makes it so exciting. But not having any plan is leaving your entire future to chance. When I look back at the goals I had for 2023 they seem almost obvious. The funny thing is, what I wrote down in January of 2023 seemed impossible at the time. They all became a reality. Sure.... some other challenges, successes and failures came out of nowhere throughout the year. But the things I focussed on happened. The checklist items were scratched off each week which culminated in forward movement toward my DreamBIG. What is your DreamBIG? Commitment to your career, your hobbies, your health, your relationships or giving yourself a chance at your personal greatness? Or something bigger? This week's podcast will give you a positive kick in the keister. 2024 is your year if you accept the challenge. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

The King of OverDeliver is telling you to DO LESS. Do less in your workouts, do less in your career, do less in your relationships, do less in your life and you will get MORE! I am not talking about being lazy. Ohhh no far from it. I want you to do less but deliver more. More quality, more depth, more of you! You are enough just the way you are. Watch what happens when you try less and allow the real you to be truly seen. Powerful stuff folks. Just listen. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Surf injuries and Overdelivering while you are not 100%. All this plus more in this episode of the Coach Glass Podcast. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Teaching the next generation of great coaches is a job I take seriously and I am extremely grateful for. Being able to see the world and have new experiences is an incredible bonus. Shanghai blew my mind. The people I met and the crazy things we did are all shared in detail in this episode. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

This episode is all about my adventures in Bali. The lessons I learnt from surfing waves that were way over my head will help you create your next DreamBIG and OverDeliver on it. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

Everyone wants more speed in their game. Well... this guy has dedicated his life to exactly that. Making you swing faster. Dr. Tyler Standifird is a researcher, professor, product developer and coach. His systems and protocols are based on science. This is why SuperSpeed hired him to help them become the number one company in speed development. The gems he shares in this episode will have you maxing out your driver distance and arm you with nuggets you can share at the 19th hole while you are collecting your cash! I love chatting with Tyler and you will enjoy listening as well. Check out @SuperSpeed for all the fantastic products we share in this episode. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

This is a special Perform Better Series episode with my performance teammate Coach Jenn Marcello. Jenn ( @drjreiner) has helped me problem solve the unsolvable with my pro athletes. When I come across a movement pattern or compensation that I can't wrap my head around, I call Jenn! Jenn is a certified Chiropractic Sports Physician and certified strength coach. Lethal combination when maximizing athlete's potential. Jenn works primarily in baseball but consults for many different organizations and sports. Hope you enjoy our conversation as much as I did. To get more information on this topic check out her @Perform_Better presentation at performbetter.com Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. Plus all our new sponsors like @superspeed and @forwellness.

It's that time again folks....time for another Glass & Gill Show!!! Lance Gill is the Swiss Army knife of golf performance coaching. He is also my twin brother from another mother. In this epic episode we go DEEEP into golf performance coaching, the rise of Lucas Glover and so much more. Listen and enjoy! Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. Plus all our new sponsors like @superspeed and @forwellness.

CGP Ep500 It's The BIG One! DreamBIG Feb 24th, 2014: I want the Coach Glass Podcast to get to 500 episodes and have over 1 Million Glistener downloads. Crazy dream, but we were able to OverDelivered on it. I have goosebumps right now at the thought of it. I remember it like it was yesterday. My guts were churning as I pressed "publish" and sent the first episode into the etherwebs! CGP Ep1 Start of Something BIG was a hit. I had no idea how far it would take me and the wild ride it would be. So many great guests, touching stories, inspirational moments and way too many sound effects. In this epic episode we go DEEEP into the highlights from the past 9 years of podcasting. I want to thank all my Glisteners for making this possible. You kept me turning on the mic week after week, fuelled by your kind emails and social media shares. I am honoured to be your Coach! What's next for the Coach Glass Podcast? You will have to listen to find out!!!! Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors that have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. Plus all our new sponsors like @superspeed and @forwellness.

We are in a GRIND culture. Do more, optimize this, maximize that, and fit in as much of it as you can! What are we grinding for? Success? Money? Fame? Do you even have an outcome in mind or are you just GRINDING? A wise man once said, you need to train like a technician and play like an artist. There is nothing wrong with working hard but don't work hard when you are expressing your skills that you worked so hard for! The greats work hard on what they have control over and then trust that the work they did was enough and just let it flow. I am encouraging you to do the same. Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new secret weapon to make you feel good, enjoy life and perform at your best every day! Get yours for 25% off with "GLASS25" http://forwellness.com/discount/GLASS25 Thank you to our sponsors. @mytpi @perform_better TPI is back LIVE! Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.