Discussing Life & Self Care With Coach Naila "Warrior Woman"

Today we sit down with my favourite girl, coach and soul sister Naila.

We discuss everything from taking time out during our menstrual cycles, to toxic positivity, inner healing work, and knowing when to take time off guilt free to just relax your nervous system.

Tune in with us, and ignore the first 5 minutes where we unfortunately had bad video quality and skip ahead if you wish.

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