It's time to talk about Menopause openly ... It's not a topic to whisper/hide, It's a topic to discuss & we are exactly lagging there. We need to be aware & we need to spread awareness in the World. In this Episode, Our guest speaker Geetha discussed a lot of things that will help you in many ways. Kindly share as many as possible, It's time to talk about it.

Meet an amazing person who helped many people to live a medicine-free life but you know what he also faced many ups & downs in his life... This guy Vishal Saini always wanted to be a cricketer but life had other plans for him & a big incident happened in his life which changed the whole trajectory of his life ! But, he didn't give up, it took some time for him to heal & he came back to help many to heal, that's how he is creating transformation nowadays. Share it with others who need help...

In this episode you are going to learn many things which will help you to find out your better version.... You can connect with us on YouTube & Instagram ( jr.senapati ) to get Inspiration 🌟

" I never thought I will do something like this what I am doing now but I am glad that I took that decision which changed the purpose my life " - Riddhi Listen to this podcast to know what was that decision & how it changed her life :)

Are you someone who keeps things to complete at the end time ? If you are doing so then this podcast is going to help you a lot to understand what you are doing with yourself by doing this....

Are you spending time with your family & closed ones ? Do you know it's very much important 🙂 & we all need to give time to our family, listen to this podcast to know why it's very much important!

Are you struggling to change your bad habits? Are you thinking about how to create new habits? Then listen to this podcast where I shared 7 steps that will help you to achieve your goal. If you find it valuable then share it on social platforms, so that it can reach all the needy people! #habit #goodhabit #newhabit

First of all I want to say Happy Teacher's Day to all my lovely teachers who made me who I am today ! Thank you so much to all my teachers for holding my hand ✋ & for being there with me, I'm really grateful to all of you.

Sagar is a great coach who transformed a lot of lives through his coaching. Here he shared some golden nuggets which will help you to be successful in your coaching journey. Stay tuned till the end & share your valuable inputs with us through social platforms.

In this podcast I shared how someone can enhance productivity through 10 hacks..... Must listen to this podcast & make your note, implement it in your life to be a more productive person 🙌. Show some love & support by sharing it in your social media platforms by tagging me and you can share it with your family & friends as well.

To live a beautiful life you have to follow some beautiful habits.  Here I shared 10 habits which can change your life. Listen to this episode & also you can check my website jyotshnarani.com to join my community.

My life got transformed when I met my guru, my words are less to express what I achieved in this journey and from no where to a lifestyle building coach, the journey was truly amazing.  Who is Siddharth Rajsekar if you don't know, he is the founder of the biggest community which consists of more than 15k+ members named as Internet Lifestyle Hub. This is not only a community, it's a different world for the community givers and the best place of the world I feel like.  Listen to this podcast with my guru, trust me you are going to learn to a lot of things and it'll help you to find your vision in life and if you are a coach then this is going to change your mindset & will show you the way to move forward. You can watch #thejrsshow on youtube & you can connect with me through the social platforms. \ Thank you ....

Harpreet is an organic growth coach who helps people to grow their customers through organic marketing. And we all want to grow but when we start selling we get confused how we will get leads, how we will do more sales, should we go for organic/inorganic marketing, how to build a huge community and a lot more questions like this.  Not that much only before selling a lot of things we need to do, like we need clarity in our niche, we need to create a world class programme that we are going to sale, we need to decide the offers etc.  I am really glad that in today's episode I have Harpreet with me and we discussed in detail about all these. I hope it will help you to grow organically. Must listen to it till the end and share it with your fellow coaches who needs to listen it really.  You can watch The JRS Show on You Tube as well.

I know we all are busy in our life but in between this busy schedule we forget about our passion, our hobby which actually gives us the real happiness from inside. Now, I know you must be thinking how I'll find time for my hobbies because I'm so busy and after all the hectic schedules I feel so tired and i don't understand how to do it. Trust me , if you are thinking that then the episode is specially for you. This guy Mahes who is so inspiring shared how he is creating content after doing the job. Not that much only he is doing everything on his own and that's how he is growing as well. Must listen to this episode and if you'll find it valuable then don't forget to share with your friends 💕

You are worried about your health & you want a solution. But the point is do you want something short term or long term, you have to choose. And that's why you need lifestyle corrections which will help you to live a better life. Aarja is an inspiring fitness trainer but before that she was a corporate employee abut she felt like not enjoying it and that's how she left the job & decided to follow her passion and decided to make it as profession. She made it happen and now she is living the life that she wanted with her passion.  Do you know what it takes ? It takes a lot of courage, commitment & consistency. Just stay tune with us in this episode to learn more.  If found this episode valuable then share it with others as well.

He is only 24 but he is an achiever, whose name is Jashan Vij. As he started the fat loss journey when he was a kid & transformed himself. Then he started helping people to achieve their fitness goal when he was 19. With time he kept creating so many amazing transformation stories, he kept inspiring a lot of people through contents, he became a role model for a lot of youths.  By doing all these today he is a great fitness influencer with 140k+ followers, he is a successful entrepreneur. Starting from workout videos to inspirational posts are what he is sharing with people & creating impact in their life.  Here, he is the 1st speaker of THE JRS SHOW, sharing his journey & answering some questions which usually becomes a reason for our failure. Keep learning & keep sharing it in your socially platforms by tagging us, keep spreading the voice of change to bring the change. You can connect with me on social platforms like YT, Instagram, Linked In, Facebook.

A girl whose name is JRS (Jyotshnarani senapati) started her journey of entrepreneurship at the age of 17. A lot of ups & downs came, a lot of challenges came but do you know what she is a Warrior and that's how she handled everything & her journey is in this episode, here she shared from where she belongs to, how she travelled this journey and how things are going on her life. And this episode is specially for the people who think that age, money, looks etc. matters for a good career. That's why JRS show started, where we'll bring the people who'll share their journey how they started, what happened with them & how they reached there. I hope it'll add some value to your life. Thank you

Being productive will help you feel happier, engaged, a sense of achievement, and fulfilled in your work and life. As a productive person, you use time and resources wisely and measure success in financial rewards in the form of income, increased sales and overall business growth. This Podcast is all about that , listen to it to make your day more productive. You can stay connected with me on my social profiles for more information & motivation.

Hi ! It's Jyotshna. Welcome to my 1st ever proadcast , I hope it will help you alot . So now let's discuss how to stay healthy healthy forever . But before discussing about that , I want to say ; why your health is important to you ? It's because everything you are doing in your life for your success , It's by your body . If it will damage then you can't work, you can't give your 100% effort and you can't achieve what you want . So it's necessary to take care of your health. Now the question is how to take care , what' are the 5 tips to stay healthy forever? Now I'm going to share one by one :- (1) Take enough amount sleep - yes , you read correct, I'm talking about good sleep . Sleep Atleast for 6-8 hours at night . Otherwise if you'll compromise your sleeping hours by giving any excuses, it'll increase the stress level as well as tiredness and sickness in your body . So sleep well. (2) Start your day correctly - what's the meaning of that ? It means wakeup early in every morning and do some workout and don't forget to eat your breakfast . I want to add another one thing here that is you need to take multivitamin morning , because our daily diet don't fulfills our nutritional demand in our body . That's why the deficiency of vitamins and minerals occurs and it may cause various diseases in future . So you need to take multivitamins . You can also go for beetroot juice , you can make it in your home and drink it . (3) Focus on healthy eating habits - Make your plate more attractive and colourful, what's that mean? It means full your plate with a lot of vegetables and make sure you are following a healthy diet . It's also important to plan your meal. Now say goodbye to bad eating habits. (4) Do everyday exercise - Without giving excuses do everyday exercise atleast for 45 minutes. Mind it , if you'll give excuses, your health will give it back to you . Do you know that movement in your body helps you to stay active whole day and to stay healthy and fit forever . You can do any type of exercises, it may be cardio , resistance, zoomba or yoga . So , just take a step towards a healthy life . (5) Stay hydrated - Last but not the least , the most important thing is you need to stay hydrated the whole day . When it comes to good health , hydration plays a vital role in this . So drink proper amount of water every single day. So , finally I shared the 5 important tips with you , now it's your turn to work upon that . Follow everything properly and let me know what's change you see in your life ? Thank you so much for staying connected so long . I hope these tips will help you to stay healthy . So bye bye for now , see you , stay healthy stay happy.