I’m your host and flow state coach Dr. Josh Smith and welcome to the High Flow Lifestyle show, where I take a unique approach to personal growth for entrepreneurs and self-employed business owners. These quick little shots will help you consistently lead a high flow lifestyle and live life to the fullest.

A new survey shows that creatives find brainstorming sessions a colossal waste of time. Is this the death of brainstorming?

It’s true that group flow can be even more powerful than individual flow, but many people aren’t provided the right environment to allow for creative flow to happen.

A Dutch file-sharing company called WeTransfer surveyed over 20,000 creatives across different genres and 190 countries, and one thing they found was that creatives don’t find brainstorming sessions helpful in creative problem-solving...

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