The ladies begin this episode talking about toxic work environments and their experiences as black women. Which leads to the need for black women to turn off the "survival mode" switch. How can we learn to approach one another in peace?  BWH also talks about learning to think outside of the box as an entrepreneur. Not long after, the opening to the "rabbit hole" widens, and the ladies discuss various facades that the United States Government uses to keep people sleep. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here  Time Stamps: 00:00:00- Intro00:00:48-Toxic work environments.00:16:05-Give black queens and black kings their flowers NOW.00:21:08-Choosing peace over survival mode.00:29:34-Black Women Heal Angels; gun talk.00:29:38-Thinking outside of the box as an entrepreneur.00:33:20-Economic inflation is real and the government parties are in cahoots.00:44:28-Wake up and observe the matrix we live in.00:50:48-Can't be woke and not go down the rabbit hole.01:01:30-Health talk tangents.01:04:32-You can't unsee the things shown in the rabbit hole.01:13:48-The definition of Government: mind control.01:18:32-Benediction & Shenanigans. __________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Are you at the stage in your life where you have checked some goals off your list, but now you feel you're ready to go to the next level? If so, you'll want to tune in to this episode. The ladies discuss where they currently stand with fulfilling short and long-term goals, the importance of raising your vibrational frequency to manifest and attract the life you desire.  We can't go through life alone, nor can we achieve specific goals without the help and experience of others. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here  Time Stamps:  00:00:00-Intro 00:00:59-Basking in the frequency of abundance. 00:2:38-Are you willing to take the risk to reach success? 00:10:38-Getting to the subconscious frequency is hard, but once there, it goes deep. 00:17:48-Do the work and manifest that shit. 00:22:48-You can be money motivated, but not greedy. 00:32:28-The power of togetherness within the black community. __________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

With the online world's influence over everyday people, it's becoming increasingly difficult to maintain privacy in a world full of over-sharers. What we know to be normal was once inconceivable and unheard of.  How far is too far when sharing your life online? How do we build safe spaces when censoring notable public figures from the black and brown community is society's way of controlling us?  In this episode, the ladies discuss censorship, oversharing online, and how to protect our children from forced information their young minds aren't able to comprehend yet. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here  Time Stamps:  00:00:00- Intro00:03:18-Censorship and its effects on black voices.00:08:28-Doing it for the culture.00:18:48- The sexual grooming of our children.00:24:20- Is hell really worse than the abuse of children?00:3703:-Over-sharing and privacy online. Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Unfortunately, we are in the age of technology, and because of this, it's becoming increasingly difficult to get grounded spiritually. In this episode, the ladies discuss being in alignment with your spiritual and highest self.  The ladies also share how they know when to "tap out" of societal distractions. Some of those spiritual red flags discussed are anxiety, impulsiveness, and being easily irritated. Living in a world that wants you to feed into their continual shit show makes being a spiritual person tricky. Time Stamps: 00:00:00- Intro00:05:39-Family Shoutouts00:09:28-What's the vibe catchup.00:10:48-Mercury retrograde and astrological shit.00:16:28-Pregnancy dreams and the spiritual meaning.0023:33:-You worried about how I changed, but why are you still the same?00:25:13-Unplugging from the matrix and when to tap out.00:34:08-Tap out of social media, the media, and other societal distractions.00:36:08-Introverts vs. Extroverts and the spiritual effects.00:40:48-Crystals, Geodes, and getting grounded.00:46:48-Numerical Synchronicities and angel numbers.01:01:44- Spiritual shit tarot card pull.01:05:38-Benediction & Shenanigans Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here __________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode, the ladies discuss what the current dating market looks like for black women. They also discuss if black women have an entitlement issue and expect black men to chase them. Time Stamps: 00:01:42- A critique of Kevin Samuels' platform.00:05:51- Do black men prefer women with lesser career goals or money?00:10:41- Are black women uncomfortable with chasing/competing to win a man's affections?00:22:11- A man focused on his purpose. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here _______________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Have you ever found yourself in love with a man with mommy issues? The signs and red flags were there, but you pursued the relationship anyway. In this episode, the ladies discuss navigating a relationship with an unhealed man with mommy issues. They also delve into some of the causes of why these men are toxic. For example, men who were abandoned and emotionally/physically abused by their mothers. They also talk about how the trauma manifests in a partner. Whether they are aware of it, how these behaviors are perceived as "normal," and why wives and girlfriends are expected to fix them. Audio Time Stamps: 00:00:00- Intro00:04:28- Hetero Men with mommy issues.00:07:48-Are they aware of their trauma?00:13:48- When they've never experienced the unconditional love of parents.00:17:48-You know, you're not doing this alone right babe?00:20:53- Trying to love your man through mommy issues trauma when you have your own mommy issues.00:29:48- When a man blames his mom for everything.00:42:18- The common denominator was me.00:44:48- If you're a spiritual person, unhealed/traumatized people will flock to you. And trauma bonding.00:50:33- Learning to let go.00:57:48-Musical break01:00:00- What to look for and red flags.01:02:38- Spiritual shit tarot card pull.01:09:48-Benediction & Shenanigans. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode, the ladies discuss common causes for intimate disconnect, communicating your sexual desires, and maintaining them.  Restoring intimacy with your partner can be a difficult discussion, but it's a necessary one. It's often a taboo topic for many and an overlooked area that creates a healthy sex life. The need for emotional, mental, spiritual, and physical intimacy from your partner is sacred and shouldn't be taken lightly. Heck, even if your relationship is casual, you still need to form a connection in some way. Lack of intimacy in a relationship often feels like disconnection or distance. An invisible barrier or wall. "Relationships don't die because of a lack of love. They die because of a lack of passion."-Tony Robbins Article Mentioned: MentalHelp.net https://www.mentalhelp.net/blogs/the-most-important-tool-for-restoring-emotional-intimacy-to-your-marriage  Time Stamps:  00:00:00- Intro00:02:36- That thang ain't thangin no more.00:04:20- You betta communicate what you need sis!00:08:06- It's okay babe, I'm not trying to hurt you.00:09:48- It's hard to tell when your man feels disconnected.00:12:18- The act of sex is just a small percentage of what it means to have real intimacy.00:16:34- Who's teaching hetero men how to be intimate with women?00:19:50- It's a man's patience for me.00:28:33- When hetero women are more sexually driven than their men.00:30:34- Commercial break00:36:38- I need my sex and breaking the ice to difficult discussions.00:37:28- Women with low libido and cosplay.00:38:48- When your man has low libido and methods he used to make up for it.00:41:26- Let intimate conversations with your partner fuel your drive and ambition.00:46:15- Holding yourself accountable and loving your partner in the love language they understand.00:49:00- Give your partner the girlfriend or dating experience.00:50:02- Benediction Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here __________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! -Leave a five-star rating and review in Apple iTunes. Important Shit: -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!

You know how it is family; you meet someone, have a lot in common with this person, the two of you are having a blast, and then something triggers your red flag signals. You begin to see the signs you missed, and the veil is lifted. You feel like a fool and search for ways to disconnect from this person and cut the soul tie. Realizing they were sent as a lesson and the romantic relationship should have been severed many months or years ago.  Audio Time Stamps:  00:00:00- Intro00:01:48- Goddam, I'm in love with the wrong m'fer.00:02:32- I felt like a whole asshole.00:07:18- My family tried to warn me and giving yourself grace.00:12:28- Return to sender & wolves in sheep's clothing.00:14:20- It's fun until it's not & ignoring the red flags.00:23:35-Continuously falling for the b.s.00:24:36- I wish my husband would.00:29:14- Yeah, it hurts, but I had to touch it anyway.00:31:01- Friend, you don't really want a solution.00:36:06- Human love is so conditional.00:37:28- The lessons hurt like a m'fer; but you'll grow out of it.00:40:46- Benediction Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here __________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! -Leave a five-star rating and review in Apple iTunes. Important Shit: -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!

Have you ever been told by parents and loved ones: girl you can't do that, people will think you're ghetto and have no home training! Black girls and boys spend their childhood learning how to behave and speak in public, school, work, and predominantly white spaces. As if who we are is tainted and not good enough. The history of America and its Black people is filled with images of promiscuous and angry Black women. For many of us, a few lessons on how NOT to be what the media portrays us is just as important as earning a college degree.  In this episode, the ladies of BWH discuss what contributes to or causes the overly critical views of Black women and girls. How these stereotypes affected them as children and adults. Why do White people refuse to "fix" what was created by their Ancestors, how Black men and women can heal and thrive as a collective. Articles mentioned: A.)  The Misunderstood Schema of the Strong Black Woman: Exploring Its Mental Health Consequences and Coping Responses Among African American Women   B.) Frankly, We Do Give a Damn: The Relationship Between Profanity and Honesty  C.)  Jim Crow Museum of racist memorabilia  D.) The Black Kings of Europe Time Stamps 00:00:00- Intro00:01:30- Listener Reviews and the Top Countries & States for August.00:07:51- Black girl, you know you can't do that.00:13:04-Articles and studies about profanity and Black women.00:15:38- What contributes to the negative imagery of Black women?00:19:19- Negative stereotypes Black children/young adults experience.00:25:30- Embarrassing me in front of all these white people.00:28:46- Oversexualization of Black girls and Black women.00:33:34- The Black woman is the most disrespected in America.00:39:43- The Black community is powerful; they just don't know it.00:42:55- Societal pressures and body image.00:48:20- So tired of being told what I can't do.00:51:14- Why don't white people want to fix/dismantle the racist systems that they benefit from?00:52:56- Black women do not feel protected by Black men.00:58:06- Can the Black community do better as a collective?01:03:02- Even when we fuck up, we should work together to heal and cancel culture. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here ___________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! -Leave a five-star rating and review in Apple iTunes. Important Shit: -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!

Are you in a place spiritually where everything is okay on the surface level but, you're having difficulty tuning in spiritually? Yeah, us too! In this episode, the ladies discuss how it feels to not feel connected to God/Source/Universe for a short period or sometimes a long timeframe. What it's like when you feel like you can't tap into your spiritual gifts and you aren't receiving any messages from the other side. How they have and are currently getting through this period, imparting spiritual practices within their children, using the Universe's gift of nature, animals, and plants to get grounded again, and what they believe is happening during this period of silence or disconnection. They also advise you, family, not to worry about your spouse's/partners spiritual journey/walk, lead by example, it's the greatest teacher.  Time Stamps: 00:02:55-Welcome Family to the show! 00:05:51-I just need a work Lord, please. 00:07:57-Fine-tuning your spiritual shit. 00:09:27-When the numerical synchronicities be synching. 00:11:28-Animals feeling it. 00:13:55-Working in a peopley environment & the need to get grounded. 00:15:33-Spirit is trying to ground you through nature/plants. 00:18:40-Spiritual practices that keep me grounded as a mom & wife. 00:30:05-I can show my spouse better than I can tell them. 00:32:07-Everyone won't see the vision & connecting with those who. vibrate on the same frequency. 00:40:21-What people say about you, isn't your business & social media is filtered. 00:42:00-Research the roots of your spiritual practices and religion. 00:44:36-Not cutting them soul ties fuck with your spiritual shit too. 00:47:38-Don't beat yourself up, shame & guilt in religious organizations, stay grounded. 00:50:05-We don't have to be perfect at it, for it to be effective. 00:54:40-Spiritual perfectionism that social media portrays and the societal matrix. 00:58:27-Technology is not natural & clearing spiritual stagnation. 01:11:05-Do what works for you without comparison. Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

What's the first thing that comes to you when you read/hear the phrase: mind fuck me? Is it the idea of a love interest seducing you through intellectual conversation? If you're tired of the club scene and local bar, you can attest to the yearning of wanting to deeply connect with a love interest. If you're married or in a long-term relationship, you were probably drawn to your partner because they bared all intellectually. In this episode, the ladies discuss experiences with former partners and what their current husbands have done to stimulate them beyond the bedroom. They dive into whether single hetero men lack the patience or "know-how" to inspire a woman mentally. Times they've been attracted to someone who was not their usual "type," places single people can meet their intellectual match, and what it's like to be married and sexually aroused by their husbands' intellect.  Time Stamps: 00:11:45-What comes to mind when you hear: Mind fuck me. 00:14:14-I've always been a personality person. 00:20:00-Culturally exposed men 00:24:14-If your partner is less culturally exposed; show them. 00:29:45-Become comfortable with self, first. 00:37:53-I prefer a man that's intelligent and swaggy. 00:45:29-Sapiosexuals in marriage. 00:48:47- Being equally yoked through intelligence and curiosity. 00:51:49-Lay down your ego and pick up femininity. 00:55:25-How heterosexual men/women present themselves to the world matters. 01:00:03-Sapiosexual weaponry and triggers. 01:11:03-I'm just a lil selfish, gotta check myself. 01:14:57-Nerdy dudes been in. ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode of BWH-Two Cents,  The ladies read and respond to TWO letters from listener-family whose identity we'll keep anonymous. In the first letter, a niece has a strenuous relationship with her dad and asks the question, how do you know when to cut off your parent or a loved one? What do I do? Do I wait for change and keep going through this toxic cycle? Or do I do what's best for me?  The second letter is about a woman who recently dated an emotionally unavailable man for a year. She states: he flipped everything on me. I just thought I could be the woman he wanted to change for... Tune in as we unpack and Stay Busy Healing *The ladies of BWH are not licensed, mental health therapists or counselors.* Time Stamps: 00:01:38-The toxic father 00:25:00-The narcissistic lover ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Men have started asking women, what do you bring to the table? And it seems, everyone is in an uproar about it. In this episode, the ladies ask: do modern hetero women care what men think or expect of them or, are they entitled and demand men to accept them with their toxic flaws and all? They also discuss ways women can prepare to be a wife, commit to a long-term partnership, and do better if already married. The bottom line is, heterosexual men, do not place degrees and earnings of a woman at the top of the "must-haves" list. Instead, their seeking companionship from women who can support them and be a help-mate. Do you have what it takes?  Time Stamps: 00:08:13-Are women offended by the question: what do you bring to the table? 00:11:44- Are high-earning men attracting shallow women? 00:17:00-Match them energies & meeting quality suitors 00:19:13-With time, they'll show you who they are 00:21:30-Learn to listen to men 00:24:20-Do women really want to know what men need/want? 00:27:00-It's the behind the scenes for me 00:35:54-How to prepare for marriage or long-term partnership 00:46:00-Y'all giving away too much of yourselves; slow the eff down 00:52:46-Spiritual shit ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Do you have a strenuous relationship with your father? Are there unanswered questions of the past that could potentially help you heal your daddy issues? In this episode, the ladies discuss what it's like to have a broken or nonexistent bond with their dads. Also, what it's like to grow up with a father at home. Many factors come into play of what causes these connections to be dysfunctional or arduous. Sometimes our mothers are partially to blame. In other instances, a father simply lacks the emotional intelligence to love his children based on his own traumas. Maybe you had a great relationship with your dad, and you admire him the way others wish they could; the ladies also share what that's like too. Whatever your relationship with your father looks like, BWH wants you to know that you're not alone. Unfortunately, black families in America have suffered extreme tragedies and trauma over many years. Does that excuse the bad behavior of mothers and fathers; hell no, but we have a ton of work to do and, we hope you'll join in on the movement to Stay Busy Healing. Time Stamps: 00:05:54-Topic Begins 00:10:50- Wtf are we supposed to do? 00:14:05-Settle tf down heart; have a conversation with your old man 00:17:00-Shoutout to the grandma's of the world 00:18:05-Why can't parents just be honest? 00:21:29-You can't miss what you've never had 00:33:04-The father who shows up for his kids 00:38:00-The emotionally unavailable father 00:52:41-When unhealed manifests; healing your inner child 01:00:18-Stop with the family secrets 01:06:40-Spiritual Shit  ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

The ladies read and respond to a letter from a listener-friend who is in a three-year relationship with a man that ghosts her when things don't go his way. She also states that she caught him on multiple online dating sights, too many to count.  *The ladies of BWH are not licensed, mental health therapists or counselors.* Ways to support the show: -Follow on IG and tag to let us know if you enjoyed today's episode! -Leave a five-star rating and review the show in Apple iTunes. -Subscribe to the show on YouTube Important Shit: -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences for a possible feature on the show!!!

The ladies read and respond to a letter from a niece whose husband calls her racial slurs during sex. A kinky fetish she never consented to. She states in the letter that she is still in love with her husband, despite this issue. Niece does not want to divorce her husband. She asks the question: "how can I get him to stop with the racial slurs so that I can win back my sexual attraction to my husband, and ultimately our sex life?" *The ladies of BWH are not licensed, mental health therapists or counselors.* Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Are you single and wondering how you will handle finances in a relationship or marriage? Are you the financial saver in your relationship, but your partner likes to spend? Do you and your spouse keep your finances separate? Do you maintain a "rainy day" fund? If you said yes to any of the above, then this episode will surely resonate. The Aunties discuss one of the top reasons couples divorce in America, finances. They delve into ways single people that live with their partner can manage household bills and feeling secure not being the breadwinner in your marriage. Ultimately it's up to you and your partner to figure out what works best for the two of you. Communication and honesty is the key to being equally yoked financially and sustaining a healthy relationship.  -00:06:00-Spiritual Shit -00:22:00-Topic Begins Financial Literacy Companies mentioned in the episode: -The Wall Street Trapper -Earn Your Leisure ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Have you ever caught your partner socializing inappropriately, do you use social media as a tool to meet new people and date, or linked up with an old boo? In this episode, the Aunties discuss the days of MySpace and Black Planet, when things were still simple and we were less emotionally attached to the online world. Their experiences with people approaching them to date online. They also discuss simple and effective ways to conduct yourself online when you're married, single, or in a relationship. Studies show that social media can have lasting effects on romantic relationships in a negative way. Rest in Eternal Peace Uncle Biz Markie -00:16:09-Sheena's spiritual cleanse update  -00:24:00-Is social media killing relationships studies -00:30:00-Before social media became "deep" or emotionally invested -00:37:00-Privacy and social media exposing people -00:44:33-Be mindful of how you use social media -00:45:55-Y'all ain't tired of looking at ass yet? -00:56:00-Monetize your social media handles -01:00:00-Online dating -01:05:43-Stop wasting one another's time -01:13:00- Accountability and Community -01:16:00-Focus on the relationship -01:30:00-In closing; get offline and be in the world Studies on Social media and relationships: -http://www.ibii-us.org/Journals/JESD/V2N2/Publish/V2N2_10.pdf -Institute of Business Intelligence Innovation  -Oxford academic-https://academic.oup.com/jcmc/article/16/4/511/4067649 Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode of BWH-Two Cents,  The ladies read and respond to a letter from a niece whose identity we'll keep anonymous. She states in the letter that she is 26, currently finishing her associate's degree, and will pursue her bachelor's immediately. Niece wants to know if she should be dating while completing her education, starting a new job, and saving for a new vehicle??? *The ladies of BWH are not licensed, mental health therapists or counselors.* ______________________________________________________________________________________________  Ways to support the show: -Follow on IG and tag us to let us know if you enjoyed today's episode! Important Shit: -Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Is happiness really an inside job y'all? In this episode, the ladies decipher the differences between happiness and joy, the definition, causes, and how to obtain true joy and fulfillment in your life.  Bible verse mentioned: Acts 7:48-50 King James  Acts 7:48-50 NIV The definition of Joy and Happiness were sourced from: 1.) Psychology Today 2.)Diffen ______________________________________________________________________________________________  Ways to Support the show:  -Follow on IG and tag us to let us know if you enjoyed today's episode! -Leave a five star rating and review on Apple iTunes Important Shit: -Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH Two Cents with letters about your own life experiences, and we'll read it on the show!!!