Understanding How Run & Gun and Weighted Ball Velocity Translates
Without a doubt, throwing and training approaches of weighted balls and high performance throwing drills like the Run & Gun are a big part of pitchers training.
But a question that I get a lot from coaches is how does any of this translate to the mound?
It's a great question....at the end of the day, a guy with a high run & gun doesn't mean anything if it doesn't translate to the mound and get guys out.
So in this episode, I'll explain to you EXACTLY what you need to know on how they translate to mound velocity so that you'll know if your player is underperforming or right where they need to be.
Remember, you're just One Playbook Away!
If you'd like a FREE 3-Day Pitching Coach Masterclass, that will take you on a deep dive into Arm Care, Creating Your Daily Routine and Managing Your Pitching Staff Rotation...then go to www.BullpenSecrets.com/Masterclass
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