Strikes My Fancy

Kaila

A curiosity-fueled podcast that researches a wide array of topics within rotating series and brings on both professionals and passionate people to discuss them in an open-minded way. No topic is off limits in this exploratory podcast. read less
Salud y fitnessSalud y fitness
Sociedad y culturaSociedad y cultura
EducaciónEducación
Salud mentalSalud mental
RelacionesRelaciones
Superación personalSuperación personal

Episodios

25:(Mental Health) Coping with Depression and Suicidal Thoughts
28-03-2021
25:(Mental Health) Coping with Depression and Suicidal Thoughts
In this new mental health episode, I sit down with Cheryl, O'Connell, LPC and take a deep dive into depression- the types, the causes, how we can fight it, and how to help someone you love that's suffering with it. We talk about suicide and what you can do to prevent it. And we take a look at how Covid-19 has affected us and caused mental health issues in so many people who have never suffered from them before. This honest and open episode could save lives and provide ways to cope with the intense emotions enveloping the world we live in today. Please check it out if you or someone you know has struggled with feeling sad, hopeless, lost, or numb. Ways to Fight Depression Naturally You can find Cheryl at https://www.calmwaters.org/programs/counseling/ or https://www.psychologytoday.com/us/therapists/cheryl-a-oconnell-cumming-ga/229972 If you or someone you know if suffering from suicidal thoughts or behavior, contact the National Suicide Prevention Line by phone 800-273-8255 or online at https://suicidepreventionlifeline.org/ Or in Georgia, http://www.suicidehotlines.com/georgia.html You should reach out for help for yourself or a friend if you/they are experiencing: frequent mood swings or personality changestalking about death or dyingpurchasing a weaponincreased substance userisky or dangerous behaviorgetting rid of belongings or giving away treasured possessionstalking about feeling trapped or wanting a way outpushing people away or saying they want to be left alonesaying goodbye with more feeling than usual If you think your friend is considering suicide, urge them to call their therapist while you’re with them or ask your friend if you can call for them. QUICK AND EASY LINKS TO EVERYTHING T-shirts and Hoodies Facebook Instagram Twitter TikTok Spotify Apple YouTube Send all inquiries to my email strikesmyfancypodcast@gmail.com
20: (Sex/Relationships) Things to Discuss Before Marriage Pt. 1
12-02-2021
20: (Sex/Relationships) Things to Discuss Before Marriage Pt. 1
So you're thinking about marrying the love of your life or committing to them in a significant way? Are you sure you've taken the time to address all the things that could cause marital bliss to become marital distress? Never fear! We have compiled a list of discussions you need to have before saying I do to ensure that you are prepared to face marital struggles side by side and not butt heads. Joined by my friend Meg, we discuss the first six talking points in this episode in great detail and offer suggestions on how to resolve any issues that have arisen from not having these talks. In this episode we cover: how to communicate your needs in and out of the bedroomdiscussing and setting your boundaries and expectations within marriagediscussing and managing your quality time needs within your relationship, including alone time, together time, and time with friends.discussing your issues due to your childhood, past relationships, and uncontrollable circumstances that may affect how you act within a partnership.fighting styles and what is and isn't allowed within your relationshipfinances, spending habits, and working together to eliminate financial stress This episode is valuable even if you've been married for a while. It can help you initiate these conversations so you can fix difficult areas in your existing marriage/partnership. We do recognize that everyone's situation and relationships are different, and that may make these discussions look different for you. But we hope that you find this episode helpful in resolving any struggles you may be facing and while our discussions are centered around a marriage, we know that serious relationships do not require a marriage license to be official, and that these discussions can be beneficial regardless.   You can find Meg's podcast here. A Celebration of Sex Our Favorite Intimacy Card Deck QUICK AND EASY LINKS TO EVERYTHING Facebook Instagram Twitter TikTok Spotify Apple YouTube Send all inquiries to my email strikesmyfancypodcast@gmail.com