This week Troi & Toya want to sit TF down. The #softlife trend has many women in a choke hold, so Troi & Toya decided to do a mini deep dive into the trend and why it might be beneficial to include this lifestyle into your self-care. As usual, you can expect a dose of inspiration with a healthy balance of ratchetness and a wild lesson on hygiene for the word of the day.

• What is a soft life?
• Why was the soft life started?
• How to incorporate a softer life into your self-care
• What to keep and what to let go of during your soft life

Purchase "Lose the Thoughts Keep The Mind: How to stop Overthinking Overthinking"

Join Club Runnin Late on Patreon for exclusive content!

Contact us:

Instagram: @runninlate.pod

Email: runninlate.pod@gmail.com

Website: https://runninlatepodcast.my.canva.site/