Hey Conscious Collaborators! In Episode 122, Lisa and Emily dive deep into the ever-evolving world of technology and social media. Are you curious about how AI is changing customer service? Do you struggle to balance personal and business content on your social media? This episode is packed with insights and personal stories that you won't want to miss!Lisa and Emily kick off with some light-hearted banter about their AI companion, sharing mixed feelings about its role in our lives. Emily vents her frustrations with AI customer service bots, sparking a broader discussion on the resistance to new technologies among entrepreneurs.We then shift gears to social media strategies. Emily reveals her secret sauce for using her personal Instagram to boost her business engagement, while Lisa shares her journey from social media skeptic to savvy business owner. They discuss authenticity, the pitfalls of "comparisonitis," and the generational differences in social media use.The conversation also touches on the dangers of oversharing, especially regarding children, and the importance of educating the younger generation about online personas. Practical tips on leveraging social media trends, maintaining an email list, and building collaborative networks are sprinkled throughout. Tune in for a blend of humor, practical advice, and heartfelt stories. Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Have you ever wondered how the stars and ancient divination tools like the I Ching and tarot cards can guide your daily life? In Episode 121 of The Conscious Collaboration, Emily and I dive into a fascinating discussion on energy check-ins, astrological influences, and the timeless wisdom of the I Ching and tarot. We kick things off with a light-hearted chat about the meticulous nature of Virgos, sharing a fun anecdote from my recent interview with a Virgo for the International Feng Shui Guild.We then embark on an insightful energy reading using the I Ching, revealing a journey from "youthful folly" to "following." Emily even pulls a card from her New Orleans tarot deck that perfectly aligns with our I Ching reading, reinforcing the theme of learning and duality. We explore the balance between childlike wonder and grounded discipline, offering practical and spiritual insights for the coming weeks.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever wondered how to strategically plan your life for the next decade? Or how aligning with natural rhythms can boost your productivity? In this captivating episode of The Conscious Collaboration, I, Lisa, along with Emily, dive into these intriguing topics with our visionary guest, Vinny Tafuro.Vinny, a futurist and expert in "futures planning," shares his unique approach to guiding individuals through life’s complexities. From his holistic method that goes beyond just finances to his advocacy for polyamorous and non-monogamous communities, Vinny's insights are both profound and practical. Discover how a panic attack in 2010 set him on this transformative path and why he believes in aligning tasks with lunar cycles.Plus, don't miss the enlightening I Ching reading hinting at collective endurance and upcoming prosperity. Join us as we explore how to see distant horizons clearly and work meticulously towards them.Ready to plan your future with intention and clarity? Tune in now!Vinny Tafuro's Bio:"I see distant horizons clearly and work meticulously towards them." -- Vinny TafuroVinny is a visionary, futurist, writer, entrepreneur, communications theorist, and economist. A polymath and curious by nature, he is a pioneering advocate for the twenty-first-century economy that is disrupting society’s rigid institutions and beliefs. Vinny’s economic and foresight projects explore the societal and economic shifts being catalyzed by human culture as a result of technology, corporate personhood, and evolving human cognition.An engaging and energetic speaker, Vinny presents on a variety of topics both professionally and through community outreach. He enjoys an active and blended professional, academic, and personal life, selecting challenging projects that offer opportunities for personal and professional growth.He is the author of Corporate Empathy and Unlocking the Labor Cage.Connect with Vinny Tafuro:Website: vinnietafuro.comLinkedInFacebookInstagramTune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever wondered how successful entrepreneurs navigate the tricky waters of dating? What if there was a way to break through the obstacles and find your soulmate while staying true to your authentic self? In this episode, Lisa and Emily sit down with the incredible Angelika Morris, a dating coach and matchmaker with an anthropology background from Princeton, to uncover the secrets!Join us as we dive into the unique dating challenges faced by thought leaders and entrepreneurs. We also do an insightful I Ching divination session revealing the "pushing upward" energy for growth and prosperity. Let's look into the pitfalls of dating app culture and how addictive algorithms are shaping modern love. Angelika shares her personalized matchmaking approach and her journey of 400 dates to understand human connections deeply. We also dive into some innovative events designed to foster genuine interactions among singles.Don't miss out on these invaluable insights! Tune in and embrace the journey of finding love with authenticity and a growth mindset.More about Angelika:Angelika Morris, the founder of Soulmate Search Matchmaking, brings a wealth of expertise to her clients, backed by her Princeton education in Anthropology, experience in Harvard Research in social medicine, and her intuitive spiritual insight. This unique combination allows Angelika to craft deeply personalized matchmaking experiences that resonate on intellectual, emotional, and spiritual levels. Her service is tailored for Visionaries & Leaders who seek timeless romance without the endless swiping, uniting Power Couples worldwide through hand-curated matches.You can reach Angelika Morris at https://www.soulmatesearchmatchmaking.com/contactBe sure to join her directory of singles for FREE!Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you a female entrepreneur struggling to balance love and business? Ever wondered how intuition and ancient wisdom like the I Ching can guide your dating life? Join us in Episode 118 of The Conscious Collaboration as we delve into these intriguing questions!In this episode, Lisa and I welcome the incredible Julia Dittmann, a relationship coach from Austria, to explore the intricate dance between love, relationships, and entrepreneurship. Julia’s insights are a game-changer for "FEMpreneurs" navigating the dating world. We kick things off by diving into the powerful energies revealed by the I Ching, and Julia's interpretation is nothing short of enlightening.Discover why embracing all emotions is crucial for relationship success, how to set non-negotiables, and the importance of focusing on feelings over specifics. Julia also shares her personal journey and offers invaluable advice on overcoming the fear of aiming high in love.Tune in for an episode brimming with wisdom, joy, and practical tips to help you attract and maintain healthy relationships. Don’t miss Julia’s exciting announcement about her upcoming honeymoon and join our private Facebook group for deeper discussions!Julia Dittmann's Bio:Julia is a spiritual love mentor who helps business owners attract their soulmate love.With over ten years of spiritual practice and being an MBA, she combines business skills with spiritual wisdom.Raised by a successful single mom, Julia once believed that female entrepreneurs had to choose between success and love. After experiencing many unhappy relationships, she underwent a major internal transformation and met her husband just weeks later.Now, Julia's mission is to show successful women that love and success do go hand in hand, strengthening each other because they come from the same source.Connect with Julia Dittmann, Intuitive Love Mentor onInstagram @julia.in.love.with.lifeTune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Have you ever wondered if nature holds the key to healing? Or how medicinal mushrooms could transform mental health care? In this eye-opening episode of The Conscious Collaboration, Lisa and Emily sit down with Justin Brent, CEO of Redwood Micro, to uncover the revolutionary world of psilocybin and medicinal mushrooms.Justin opens up about his personal battle with severe side effects from antidepressants and anti-anxiety medications, which led him to discover the healing potential of natural remedies. His journey from the commercial cannabis industry to founding Redwood Micro is nothing short of inspiring.We dive deep into his research and development of microdosing blends that have shown remarkable effectiveness in treating conditions like anxiety, depression, PTSD, and even long COVID. Justin shares his collaborations with holistic doctors in Mexico and the importance of combining microdosing with practices like meditation and exercise.Join us as we explore the science behind psilocybin, debunk common misconceptions, and learn about the practical aspects of microdosing. Justin’s commitment to making information accessible and providing ongoing support is a beacon of hope in the field of natural healing.Don’t miss this transformative conversation!Justin's Bio:Justin is the CEO of the mushroom microdose brand Redwood Mycro and he has been living in Mexico for 4 years working with over a dozen medical doctors down there using the blend he created to treat a huge range of issues, illnesses and conditions seeing nothing but success for all of them. You can also find Justin speaking on many podcasts as well about the benefits of this incredible medicine and go more in depth about his work in Mexico working with the medical community there. He is also very involved in consultations, micro-dose coaching and integration therapy.Connect with Justin on Instagram at instagram.com/officialredwoodcommunity or Email him at redwoodmycro@gmail.com for a 20 min complimentary session to learn more on how to get started.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Have you ever wondered if over-preparation could be holding you back? Or how spontaneity might actually boost your creativity? Join us in Episode 116 of The Conscious Collaboration as Lisa and Emily dive into these intriguing questions with a blend of humor and insight.We kick things off with a fun chat about our Twitch dance adventures, setting the stage for a relaxed and engaging discussion. Inspired by a quote Emily heard on another podcast, we explore the idea that "hyper preparation or over-preparing is a lack of trust in self." This philosophy resonates deeply with us as we often keep our prep minimal to stay authentic and spontaneous.We share personal stories and experiences, from the pressures of entrepreneurship to the anxieties of social media content creation. We even touch on nursing, emphasizing how over-preparation can stifle genuine interaction and creativity.And just when you think it can't get any better, Lisa recounts a hilarious incident involving Fabio and a goose on a roller coaster—a perfect metaphor for life's unpredictability and the importance of adaptability.Don't miss out! Tune in, laugh with us, and consider joining our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever wondered how a gemstone could inspire a business? Or how seemingly random signs can guide our paths? Join us in Episode 115 of The Conscious Collaboration, where Lisa and Emily dive into an enlightening conversation with Meredith Rodgers from Sapphire Audio Video Experts.Meredith shares her entrepreneurial journey from healthcare to the booming construction industry in St. Petersburg, revealing the symbolic significance of "Sapphire" and its impact on her business. We explore the magic of synchronicities, from old letters to finding feathers, and how these signs shape our lives and decisions.Curious about vision boards and manifestation techniques? Discover Emily and Lisa's unique "spaghetti manifestation" method and the transformative power of positive thinking. Plus, hear the heartfelt origins of our podcast and how it serves as a spiritual and emotional check-in for us and our listeners.Tune in for an episode filled with wisdom, inspiration, and the joy of meaningful connections. Don’t miss out!Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you sacrificing your well-being for others? Is self-sacrifice truly a virtue in relationships?In Episode 114 of The Conscious Collaboration Podcast, we dive deep into the often misunderstood concept of self-sacrifice within friendships, family dynamics, romantic partnerships, and business collaborations. We kick things off with a fun chat about our meme-sharing habits and how they sometimes lead to serious, eye-opening conversations.Inspired by another podcast, Emily introduces the idea that true friendship and healthy relationships thrive on mutual respect and self-care, not self-sacrifice. We explore how sacrificing your well-being can lead to unhealthy codependency and resentment, especially in parent-child relationships.We also discuss the importance of recognizing unhealthy self-sacrifice, setting boundaries, and maintaining open communication. Plus, we use I Ching cards to gain insights into improving relationship dynamics.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever feel overwhelmed by the latest diet trends? Wondering if keto, vegan, or intermittent fasting is the right path for you? Join us in this episode of The Conscious Collaboration, where Lisa and Emily, our go-to nutrition coach, cut through the noise and offer practical, sustainable dietary strategies that actually work.Key Highlights:Over complication of Diets: Why switching between fad diets may be sabotaging your health goals.Protein Power: Learn why protein is the most satiating macronutrient and how much you really need.Whole Foods vs. Processed Foods: Discover the 80/20 rule for a balanced, nutritious diet.Meal Prep Tips: Batch cooking and portion guides to simplify your meal planning.Metabolic Health: How prioritizing protein and whole foods can improve insulin sensitivity and metabolic function.Behavioral Tips: Small, manageable changes to make lasting dietary improvements.Ready to make your diet simpler and more effective?Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever felt like you're seeing double, or that your unique ideas are being replicated by someone else? Tune in to Episode 112 of The Conscious Collaboration Podcast, where we dive into the curious world of doppelgangers and the authenticity dilemma in business. Are those look-alikes a genetic marvel or just coincidence? And when it comes to personal branding, is imitation the sincerest form of flattery or just plain theft? We're unpacking the complex emotions around seeing your work mirrored by others and sharing why a scarcity mindset could be holding you back. Plus, we're pulling I Ching cards to help you navigate these tricky waters with grace and creativity. Join our spirited discussion. Want to share your story? We're inviting listeners like you to be a guest on our show. Let's embrace our collective creative power!  Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ever felt that itch to throw in the entrepreneurial towel and grab the security blanket of a 9-to-5? In this episode we dive deep into the "five-year itch" in business, the alluring fantasy of quitting, and the siren song of traditional job paths. We reflect on golden nuggets from our chat with Dr. Carlos and get real about the entrepreneurial bible of experience. Emily spills the tea on the tempting stability of her nursing background, and together, we dissect the "Lucky girl syndrome" and the grass-is-always-greener mentality. Join us as we weigh the limitless potential against the capped ceilings of the corporate world, and why, despite the cautionary tales of business sages, we're all in on the lonely road to greatness.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you ready to dive deep into the human psyche and uncover the power of emotions? Join us where we are joined by the insightful Dr. Carlos Garcia. Ever wondered why we push away sadness or what the "void" really means for entrepreneurs? Dr. Garcia shares his riveting journey, from battling personal loss to breaking cycles rooted in his childhood. Plus, we'll explore the ancient wisdom of the I Ching and how embracing our imperfections can spark vitality and collective growth.Dr. Garcia is a licensed clinical psychologist who works with executives and business owners looking to take their performance and leadership to the next level. He helps his clients get unchained from the past, overcome mental blocks, and find the confidence they need to live more fulfilling, happy, and empowered lives.Don't miss this transformative conversation! Follow Dr. Garcia's wisdom on Instagram @DrCarlosAGarcia. If you're in Tampa and seeking a deeper understanding, visit tampacounselingandwellness.com. Share your thoughts, leave a review, and let's navigate the beautiful complexity of our emotions together!Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you ready to push your limits and transform your life? In episode 109 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the world of personal growth and how embracing discomfort can lead to incredible change. Ever wondered how lifting weights can teach us about overcoming business challenges? Or how changing your morning routine might just be the first step to a whole new you? Join us as we explore the parallels between physical training, entrepreneurial struggles, and the courage it takes to rebrand your life. From attachment theory to the mind-body connection, this episode is packed with insights to fuel your journey of self-discovery. Don't miss out on this transformative conversation. Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you ready to follow the thunder and dive into the deep waters of personal growth with us? In episode 108 of The Conscious Collaboration podcast, Lisa, and Emily, unwrap the mysteries of an 'ambush-style' podcast and share our heartfelt gratitude for our amazing milestones, from surpassing our 100th episode to celebrating birthdays and anniversaries!But it's not all confetti and streamers; we get real about feeling run down by colds and chaos. So, we turn to the ancient wisdom of the "I Ching" to find our way back to balance. Hexagram 17, "Following," guides us through the importance of mentorship, the power of diverse communities, and the art of adjusting our sails when life's thunder roars.Join us as we explore why deep connections and advice from those who've walked the path before us can lead to mutual growth and success. And remember, when you're feeling depleted, it's okay to rest and recharge. We're here to remind you that you're not alone.Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community. Stay tuned for a journey into the future of health!Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Hey there, Conscious Collaborators! Are you ready to dive deep into the mysteries of your eternal self and the wonders of AI? In episode 107 of The Conscious Collaboration, we're joined by the incredible Angel Evans!Ever wondered about the two selves within you, or how our modern tech world intersects with our spiritual evolution? Angel blows our minds with insights on integrating our eternal and temporal selves and how AI can augment—not replace—our divine essence.But that's not all! Get ready for a transformative guided meditation that might just open doors to personal miracles. Plus, learn how you can connect with your community to evolve collectively.Don't miss out on the opportunity to upgrade yourself with help from Angel and Biome Tech. Ready to elevate your life? Hit play now and let's soar together!Learn more about Angel:https://menla.org/teachers/angel-evans/contact: Katherinesupport@biometech.comTune in to learn how to join our  Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community. Stay tuned for a journey into the future of health!Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Hey there, Conscious Collaborators! Are you ready to zoom past life's obstacles and focus on your goals with laser precision? Tune in to Episode 106 of The Conscious Collaboration podcast, where your host Lisa and her fabulous co-host Emily rev up the conversation with a nod to racecar wisdom and 90s nostalgia.In this episode, we're diving deep into the power of intention, the surprising impact of our focus, and the magic of self-love in transforming our health and fitness journeys. Emily's 21-day summer fat loss kickstart challenge takes center stage as we explore why loving your body is the ultimate game-changer.Plus, we're unpacking the psychological secrets behind expectations and how they shape our reality – for better or for worse. Ever wondered about the minimal effective dose in fitness? We've got you covered with smart strategies for sustainable change!Don't hit the wall – join us instead for an uplifting conversation that'll leave you inspired to create habits that stick and become second nature. Remember, The Conscious Collaboration is about more than just talk; it's about action. Ready to join the movement? Reach out through our Facebook Group or slide into our social media DMs, and don't forget to hit subscribe on your favorite podcast directories. Let's make positivity our new normal together!Tune in, transform your sleep, and join our Conscious Collaboration Collective closed and private group on Facebook.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you ready to ride the cosmic waves from warrior April to the grounding energies of May? In episode 105 of The Conscious Collaboration podcast, I, Lisa, alongside my fabulous co-host Emily, dive deep into the world of personal energy and well-being. Ever wondered how the stars can guide your health journey?We kick things off with some Taurus season cheer and a new moon celebration, setting the stage for a transformative energy check-in with the I Ching. Find out how "Repairing the Damage" can help you recover from burnout and why your sleep habits are crucial.We'll also tackle those pesky "energy leaks" and societal programming that could be sabotaging your vibe. Plus, don't miss Emily's 21 Day Summer Fat Loss Kickstart Challenge for tips on crafting sustainable, healthy habits.And if you're chasing success, you'll want to hear our take on the energy of affluence and how to balance prosperity with holistic health. Join us for a heartfelt conversation, and let's grow together! Join our Conscious Collaboration Collective for all this and more—no FOMO allowed!Tune in, transform your sleep, and join our Conscious Collaboration Collective closed and private group on Facebook.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Are you tossing and turning at night, wondering why you can't seem to catch those elusive Z's? On Episode 104 of The Conscious Collaboration, we're diving into the world of sleep with your favorite hosts, Lisa and Emily. Listen in as Emily shares her personal battle with sleepless nights, revealing how it's thrown a wrench in her mood and even her muscle-building mission. But don't fret—she's got some game-changing tips for all you fitness buffs out there! And if your bedroom feels more like a command center than a sleep sanctuary, Lisa's about to change all that with her Feng Shui magic. Tune in, transform your sleep, and join our Conscious Collaboration Collective closed and private group on Facebook.Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Ready to turn tiny triumphs into life-changing victories? In episode 103 of The Conscious Collaboration podcast Lisa and Emily, dive into the art of snowballing habits for success! Ever tackled debt a la Dave Ramsey? Imagine applying that winning strategy to your whole life—mind, body, and biz!We'll revisit the magic of habit stacking from our last chat, showing you how to start with the 'smallest debt' in your life. Emily whips up a hypothetical health plan focusing on hydration for massive ripple effects. Talk about a thirst for improvement!And there's more! I'll unveil how Feng Shui can fix those pesky energetic leaks, so you're not just thriving in one area but flourishing in all. Join us as we explore the power of small wins. Don't just dream of a balanced life—let's make it happen together!Join our Conscious Collaboration Collective closed and private group on Facebook. Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15