21-03-2023
6. Online Coach Tilly Mardle: Changing Careers in your late 20s, Training To Become a Pro Bodybuilder, Diet Culture & Why Everyone Should Get an Online Coach
In this episode, Sian sits down with a friend of hers who she met during her 'bodybuilding' days. They discuss Tilly's huge change in career, what it takes to become a pro bodybuilder, the importance of morning routines, diet culture & why everyone should get a coach.
You can find Tilly on Instagram @tillymardlefitness | Youtube @tillymardle