Move more, sit less

Clinician's guide to healthy kids

22-10-2023 • 42 minutos

Moving is key for health but beyond sport, it can be difficult to suggest practical ideas for busy families to get their kids off the couch.  This episode is all about movement and how to help families be healthier through being active.

Today's guest, Dr Kathryn Fortnum is a Research Fellow at the Health and Wellbeing Centre for Research Innovation and an Accredited Exercise Physiologist. She has a particular interest in children and youth and mental health. Prior to moving to Brisbane to pursue research, Dr Fortnum worked clinically in inpatient and community settings for the Child and Adolescent Mental

Health Service WA, and supported children impacted by neurological disorders including spina bifida and cerebral palsy to engage in community-based physical programs.

Te podría gustar

Alcohólicos Anónimos
Alcohólicos Anónimos
Radio Villalba 107.4 FM
The JAG Report
The JAG Report
The Judicial Action Group
#ansprechbar
#ansprechbar
Stadt Wolfsburg
Kurdistan in America
Kurdistan in America
Kurdistan Regional Government Representation in the United States
A Better Land
A Better Land
A Better Land
WashingTown
WashingTown
The Loudmouth Project
The Leadership Minutes - PEC Podcast
The Leadership Minutes - PEC Podcast
National Guard Professional Education Center
The New Way
The New Way
Dr Kate Byrne
Legally Drunk
Legally Drunk
Jake Hubertus
Inspecter et protéger
Inspecter et protéger
Agence canadienne d'inspection des aliments
The Toxic Avengers
The Toxic Avengers
Daniel Rosenberg