What has unraveled in my life over the past year is almost indescribable. I should probably be the most bitter, most angry, most depressed human being out there right now. But I AM NOT. Here's what I've been holding back. I'm telling you, you never know what someone is going through or what they've been through. I somehow managed to make it out the other side. For that, I am forever grateful. I hope this gives you a true understanding of what it's like to self heal, and at the very least inspire you to keep going.

Stay in touch!

IG @sierraunraveledpodcast @greeneyedcurlyq

Email sierra.ortiz10@gmail.com

See you later gators!

Resources

Music: wyd? just chillin by SmolBeatz Source: https://soundcloud.com/smolbeatz/wyd-just-chillin License: http://creativecommons.org/licenses/by/3.0/ Get music free for a link from https://starfrosch.com

Music: Pages by Silencyde Source: https://soundcloud.com/silencyde/pages License: http://creativecommons.org/licenses/by/3.0/ Get music free for a link from https://starfrosch.com

Articles: https://www.familyjusticecenter.org/commentary-domestic-violence-how-trauma-impacts-the-brain-and-behavior/ https://www.verywellmind.com/financial-abuse-4155224 https://www.mentalhelp.net/blogs/the-deleterious-effects-of-child-abuse/#:~:text=The%20consequence%20is%20that%20many,depression%2C%20anxiety%20and%20marital%20problems. https://aifs.gov.au/cfca/publications/effects-child-abuse-and-neglect-adult-survivors Videos: https://coercivecontrolcollective.org/news/2018/3/12/the-power-and-control-wheel-1 https://www.youtube.com/watch?v=5609_5FRjhY https://www.youtube.com/watch?v=VB9-4kELT2k