Join our host to explore how Elysian Wellness & Aesthetics started and thrived during Covid.Dr. Lauri Stucki is a Certified Family Nurse Practitioner. She was born and raised in Oklahoma and is a life-long Okie. She earned her Doctor of Nursing Practice almost 10 years ago from Oklahoma City University. Dr. Lauri opened Elysian Wellness and Aesthetics in 2019 and specializes in rejuvenative and regenerative medicine. Her mission is to provide an individually-tailored program for both men and women, to give comprehensive, compassionate care, to promote wellness throughout the lifespan, and to give a luxury experience in a comfortable, friendly environment. Her goal is to help patients achieve optimal health, well-being, and quality of life. Dr. Lauri strives to provide unrivaled customer service to all patients. She is also a lifelong learner and loves attending conferences and collaborating with other entrepreneurs to learn from them!Dr. Lauri has been married to her husband Mike for 22 years. They have 5 children ranging in ages from 32 to 16 and have 2 beautiful granddaughters. They have 2 Corgis and 2 cats. In her spare time, she likes to read and attends all her youngest son's motocross races to support and cheer him on!If you want to learn more about Dr. Lauri Stucki, please connect her at www.elysianwellnessokc.comRemember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast

Join our host to explore how Elysian Wellness & Aesthetics started and thrived during Covid.Dr. Lauri Stucki is a Certified Family Nurse Practitioner. She was born and raised in Oklahoma and is a life-long Okie. She earned her Doctor of Nursing Practice almost 10 years ago from Oklahoma City University. Dr. Lauri opened Elysian Wellness and Aesthetics in 2019 and specializes in rejuvenative and regenerative medicine. Her mission is to provide an individually-tailored program for both men and women, to give comprehensive, compassionate care, to promote wellness throughout the lifespan, and to give a luxury experience in a comfortable, friendly environment. Her goal is to help patients achieve optimal health, well-being, and quality of life. Dr. Lauri strives to provide unrivaled customer service to all patients. She is also a lifelong learner and loves attending conferences and collaborating with other entrepreneurs to learn from them!Dr. Lauri has been married to her husband Mike for 22 years. They have 5 children ranging in ages from 32 to 16 and have 2 beautiful granddaughters. They have 2 Corgis and 2 cats. In her spare time, she likes to read and attends all her youngest son's motocross races to support and cheer him on!If you want to learn more about Dr. Lauri Stucki, please connect her at www.elysianwellnessokc.comRemember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast

This is preview is about how Travis Johnson massage experience at MaM Massage & Spa.If you want to learn more about Travis Johnson please visit his website: https://titanevolutionpodcast.com/Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

This episode our guest host Travis Johnson will dive in deeper with Margarita Jiang talk about what is the Healthier Go-Getter.Healthier Go-Getter is hosted by Margarita Jiang, a licensed massage therapist with MaM Massage & Spa. She specializes in muscle-related chronic pain. Margarita, a true Go-Getter herself, is always striving to achieve in her life. Having personally experienced significant pain in the past, she understands the importance of being proactive rather than reactive when it comes to health. This profound insight inspired her to create this show, and MaM Massage & Spa.In each episode of this podcast, we'll interview various experts, including doctors, holistic practitioners, dietitians, nutritionists, personal trainers, and many others. Together, we'll dive deep into every health and wellness topic. Our goal is to provide you with valuable insights into understanding your body better and empowering you to become a Healthier Go-Getter.Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.If you want to learn more about Travis Johnson please visit his website: https://titanevolutionpodcast.com/Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

In this episode, I interviewed Mr. Gabriel Fuentes, an Expert on Chinese Medicine.Mr. Gabriel Fuentes is a distinguished expert in Chinese medicine with a wealth of experience and knowledge. He graduated from the Dallas College of Oriental Medicine in 2004. Realizing the disparity and shortcomings of the Chinese medicine education he received in the US he decided to move to Taiwan for further studies in East Asia Medicine. There he studied Chinese language and studied with some of the top doctors in the field. He later entered China Medical University where he entered the PhD program and began working full-time as a faculty lecturer. Mr. Gabriel's specialty is in treating stroke, neuropathy, and musculoskeletal conditions. He moved back to the US in 2019 and has been in practice ever since.Here are the HIGHLIGHTS from this episode:{00:04:53} Overview what acupuncture is{00:06:00} Common conditions where acupuncture is used as an alternative form of treatment{00:07:52} Difference between acupuncture and dry needling{00:10:04} Gabriel's inspiration to learn about Chinese traditional medicine/acupuncture{00:12:59} Gabriel's journey on becoming an expert on Chinese traditional medicine{00:19:32} Fun fact about GabrielYou can connect him at www.avenzoaracupuncture.comRemember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

Here's a preview of my upcoming episode where I interviewed Mr. Gabriel Fuentes, an Expert on Chinese Medicine.Mr. Gabriel Fuentes is a distinguished expert in Chinese medicine with a wealth of experience and knowledge.He graduated from the Dallas College of Oriental Medicine in 2004. Realizing the disparity and shortcomings of the Chinese medicine education he received in the US he decided to move to Taiwan for further studies in East Asia Medicine. There he studied Chinese language and studied with some of the top doctors in the field. He later entered China Medical University where he entered the PhD program and began working full-time as a faculty lecturer.Mr. Gabriel's specialty is in treating stroke, neuropathy, and musculoskeletal conditions. He moved back to the US in 2019 and has been in practice ever since.Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast

Here's a preview of my upcoming episode where I interviewed Dr. Dan Nguyen, an Interventional Pain Management Specialist.Dr. Dan Nguyen, M.D. is an Interventional Pain Management Specialist and a Past President of the American Society of Spine Radiology (ASSR).He received training from UC Berkeley and the University of Illinois Chicago; completed his Fellowship at Georgetown University and the National Institute of Health (NIH); and earned his Medical Degree from the University of Pittsburgh.With 25+ years of experience as Chief of Neuroradiology at Georgetown University and Penn State University, he is an expert in identifying the root cause of pain and restoring his patients' quality of life.Or you can connect him through his website: www.npsokc.com Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast

In this episode, Dr. Dan Nguyen talks about how pain affects our bodies and what we can do to alleviate it. Dr. Dan Nguyen, M.D. is an Interventional Pain Management Specialist and a Past President of the American Society of Spine Radiology (ASSR). He received training from UC Berkeley and the University of Illinois Chicago; completed his Fellowship at Georgetown University and the National Institute of Health (NIH); and earned his Medical Degree from the University of Pittsburgh.With 25+ years of experience as Chief of Neuroradiology at Georgetown University and Penn State University, he is an expert in identifying the root cause of pain and restoring his patients' quality of life.Connect with Dr. Dan through his website: www.npsokc.com Here are the HIGHLIGHTS from this episode:{00:01:26} The person who inspired Dr. Dan to become a go-getter{00:04:53} Signals that people perceive when they feel pain{00:08:49} Dr. Dan's journey from medical school to specializing in neuroradiology{00:11:14} Common complaints of patients treated by Dr. Dan{00:26:52} What Dr. Dan does for funRemember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

In this episode, I interviewed Dr. Caleb McBride of Therapy In Motion Physical Therapy in Oklahoma.Dr. Caleb received his bachelor’s in health and exercise science for the university of Oklahoma after which he attended The University of St. Augustine’s for Health Sciences where he graduated with his Doctor of Physical Therapy with honors. Additionally, he received the Stanley V. Paris and Catherine E. Patla Award for Excellence in Manual Therapy.He has a passion for both orthopedic and sports related physical therapy and has extensive experience and training with therapeutic exercise prescription with a manual therapy-based approach.In his personal life: He enjoys college football, exercises, and spending time with his wife Jessica, and his two girls Lena and Noah.Here are the HIGHLIGHTS from this episode:{03:38} Dr. Caleb's inspiration on becoming a Go-getter{04:46} From personal trainer to physical therapist{07:45} Transition challenges{09:46} A quick fun fact about Dr. Caleb{10:34} The types of patients treated by Dr. Caleb{12:08} Cool stuff you'll find in a pediatric physical therapy facility{13:40} The difference between and occupational therapist and a physical therapist{15:32} Can a physical therapist help someone even if he's not in pain?{17:23} Different techniques in physical therapy{25:30} What makes Dr. Caleb stand out as a physical therapistLearn more about Dr. Caleb and his practice at https://therapyinmotion.urpt.com/Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

Here's a preview of my upcoming episode where I interviewed Dr. Caleb McBride of Therapy In Motion Physical Therapy in Oklahoma.Learn more about Dr. Caleb and his practice at https://therapyinmotion.urpt.com/Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast

Just what is a chiropractor and when do you need to see one?Dr. Adam Turbeville with Young Chiropractic will share valuable information about the chiropractic practice and what makes it distinct from other pain relief options. He was born and raised in Copperas Cove, Texas into a military family with both of his parents serving as sergeants in the US Army.Following his graduation from Texas Tech University in which he received a Bachelors of Science degree in Cell and Molecular Biology, Dr. Adam Turbeville attended Parker College of Chiropractic in Dallas, Texas. There he graduated with Bachelors degrees in both Anatomy and Health and Wellness, as well as a Doctorate in Chiropractic in 2018. He and his family relocated to the Oklahoma City area where he began his career at Young Chiropractic.The Turbeville family motto is Knowledge, Service, Sacrifice. Dr. Adam and his family are committed to always be learning and growing as individuals and to having gratitude in our hearts that shows in our work and through our hands. Similarly, we strive for excellence by doing the right things even when they are not the easiest.Dr. Adam’s mission is to serve his community in the healing art of chiropractic at the highest level in the effort to make the world a better place one spine at a time.Here are the HIGHLIGHTS from this episode:{01:48} Who inspired Dr. Adam to become a Go-getter{04:28} The event that changed Dr. Adam's life{05:23} Effects of a whiplash scenario{06:17} What sets Dr. Adam apart from other chiropractors{08:08} Biggest challenge in chiropractic patients{09:28} A quick fun fact about Dr. Adam{10:04} The types of patients treated by Dr. Adam{11:55} What causes symptoms and pain{12:26} When does one need to see a chiropractor{18:31} Dr. Adam's tips to become a healthier go-getterConnect with Dr. Adam at https://youngchiropracticokc.com/Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

Here's a preview of my upcoming episode where I interviewed Dr. Adam Turbeville of Young Chiropractic.Dr. Adam Turbeville was born and raised in Copperas Cove, Texas into a military family with both of his parents serving as sergeants in the US Army.Following his graduation from Texas Tech University in which he received a Bachelors of Science degree in Cell and Molecular Biology, Dr. Adam Turbeville attended Parker College of Chiropractic in Dallas, Texas. There he graduated with Bachelors degrees in both Anatomy and Health and Wellness, as well as a Doctorate in Chiropractic in 2018. He and his family relocated to the Oklahoma City area where he began his career at Young Chiropractic.The Turbeville family motto is Knowledge, Service, Sacrifice. Dr. Adam and his family are committed to always be learning and growing as individuals and to having gratitude in our hearts that shows in our work and through our hands. Similarly, we strive for excellence by doing the right things even when they are not the easiest.Dr. Adam’s mission is to serve his community in the healing art of chiropractic at the highest level in the effort to make the world a better place one spine at a time.Learn more about Dr. Adam and his practice at https://youngchiropracticokc.com/Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcastThis episode is sponsored by https://elysianwellnessokc.com/

Healthier Go-Getter is hosted by Margarita Jiang, a licensed massage therapist with MaM Massage & Spa. She specializes in muscle-related chronic pain. Margarita, a true Go-Getter herself, is always striving to achieve in her life. Having personally experienced significant pain in the past, she understands the importance of being proactive rather than reactive when it comes to health. This profound insight inspired her to create this show.In each episode of this podcast, we'll interview various experts, including doctors, holistic practitioners, dietitians, nutritionists, personal trainers, and many others. Together, we'll dive deep into every health and wellness topic. Our goal is to provide you with valuable insights into understanding your body better and empowering you to become a Healthier Go-Getter.Remember, health equals wealth, and having a healthier body brings more joy by becoming a healthier go-getter.Check out new episodes at https://mammassageandspa.com/podcast