Taylor Evernden & Travis Gaudet, Owners of ORKA Performance, recently hosted a podcast discussing injury prevention, load management and the process of making better athletes. In this podcast, they talk about how to stay one step ahead of injuries by assessing an athlete's risk profile and implementing an effective strategy for managing their load. They also discuss the importance of understanding the connection between an athlete's physical and mental states in order to make them better overall athletes. This podcast is perfect for coaches and trainers looking to gain insight into injury prevention and get actionable advice on how to improve their athletes' performance.
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