A Happy, Positive Life

Lauren Ellis

Welcome to "A Happy, Positive Life,"  the podcast to help you raise your vibe and bring your dreams into your reality. Host Lauren Ellis is your go-to guide for self-love, confidence, and manifesting greatness. If you're a mum navigating the beautiful chaos of life, craving a transformation, and dreaming big, then my friend, you're in the right place. This podcast is your golden key to a life of abundance – in love, happiness, and success. Ready to find your happy? Let's dive in!

read less
EducaciónEducación

Episodios

Mums Making Money Online Series Part 1: Pursuing Passion Projects Beyond Motherhood
27-11-2023
Mums Making Money Online Series Part 1: Pursuing Passion Projects Beyond Motherhood
If you're a mum curious about making money online, this series is for you!Over the next 3 episodes, we are diving deep into pursuing your passions, monetizing your skills, building your community and even making your first sales! You're probably interested in this topic because you want to stay home with your kids. You want to be there for their milestones and the school drop offs and pick ups but you also want to contribute financially to your family and you want fulfillment for yourself outside of motherhood. Well guess what... I want that too! I'm also a mum that wants to make money online, I don't claim to be an expert on this topic so that's why for this 3 part series I've invited Kristen and Mia from The Hive Hub Collective to share all their wisdom with us about making money online. If you're keen to start exploring your passions and taking those first steps to creating the life that you want then join us for this journey and let's take action! This is episode 1: Pursuing Passion Projects Beyond MotherhoodLearn more about: Hive Hub CollectiveFollow on Instagram: @hivehubcollectiveFollow on TikTok: @hivehubcollectiveFollow Lauren on Instagram: @happypositive_lifeFollow Lauren on TikTok: @ahappypositivelifeVisit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusGuided Meditation For Manifesting Your Desires: DOWNLOAD HERESupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!
Maternal mental health, burnout and 'good enough' parenting with Johanna Badenhorst
15-05-2023
Maternal mental health, burnout and 'good enough' parenting with Johanna Badenhorst
Are you feeling burnt out with all the demands of parenting? Or maybe you feel like you're falling short of being the perfect mother you want to be.  There are so many pressures that come with being a mum, so that's why looking after your mental health is something we need to be talking about!In this episode, we discuss maternal mental health with Psychologist, Johanna Badenhorst. We find out what some of the most common mental health issues facing mothers are and what to do if you or someone you know may be struggling. We also discuss what parental burnout looks like and what does it mean to practise 'good enough parenting'? This episode does cover some heavy topics around postnatal depression and anxiety, so a trigger warning is advised for anyone who may find this distressing. If you or someone you know is struggling with their mental health, links to helpful resources are listed below. Join the Wardrobe Decluttering Challenge: HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comFollow Johanna: @holisticwellnesspsychologyHelpful Resources:To access mental health support you do not need a referral from your doctor however you may be eligible for a Mental Health Care Plan if you go through your GP.Cope: Centre of Perinatal ExcellencePanda: 1300 726 306Lifeline: 13 11 14ParentlineGidget FoundationTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusGuided Meditation For Manifesting Your Desires: DOWNLOAD HERESupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!