We've all been there, right?
Those days where nothing seems to go right. The computer glitches, the bus gets cancelled, an extra task is added to the already overwhelming to-do list, or we're short with our kids in the hurry to get out the door.
Whether it's a bad day, a bad week, or a bad season, this podcast episode guides you through the exact six steps you need to support yourself through tough times.
Packed full of helpful tips and personal insights, my six-step plan will help you constructively process these challenges and bounce back with more resilience, more positivity, and help you reconnect to the best version of yourself.
SHOW NOTES
Exciting News - I am opening up limitied availablity for 1:1 coaching sessions. Click here to book your session with me today: https://managingbeautifully.as.me/schedule.php?appointmentType=53039840
Access my FREE 5 Minute Microbreak Meditation: https://insighttimer.com/AimeeSlavkovski/guided-meditations/5-minute-microbreak
Download my FREE Overcome the Overwhelm eBook: https://www.managingbeautifully.com/freebie
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