This week I chat with Trek Leader and Human Performance Specialist Sami Dunk, about the changes in her mindset and body when preparing for Kokoda now that she has had children and the hormonal changes that come with that. Plenty in this episode for the ladies and even for the men out there. I trust you'll enjoy this one. :-) ADVENTURE PROFESSIONALS WEBSITE GET KOKODA FITSee omnystudio.com/listener for privacy information.

This week I had a chat with David Kelly who did Kokoda back in 2019 and then again in 2024, but this time added in the Northern Beaches. We chatted about the differences between the two trips, five years apart and what he did differently this time to prepare. ADVENTURE WITH US KOKODA WITH USSee omnystudio.com/listener for privacy information.

Today I spoke with Todd who served in the Army with me and his wife Kate, about their Kokoda experience DO KOKODA WITH USSee omnystudio.com/listener for privacy information.

Today I am sharing some interviews with myself, Aiden Taylor and Bill James from the 4BC radio station in Brisbane. I really hope you enjoy these because there are some really valuable conversations here. See omnystudio.com/listener for privacy information.

Another podcast and another chat with a good mate of mine who trekked Kokoda with me this year. Tuffy kept good notes on his training so I thought it would be good to share those with you. I get asked about training a lot. ADVENTURE PROFESSIONALS  KOKODA TRACKSee omnystudio.com/listener for privacy information.

ADVENTURE PROFESSIONALS   KOKODA TRACK INFORMATIONSee omnystudio.com/listener for privacy information.

Today I chat Kokoda with Aiden who just completed the ANZAC Kokoda Trek.ADVENTURE PROFESSIONALS WEBSITE KOKODA TRACKSee omnystudio.com/listener for privacy information.

This week I sat down with Renee to chat about how she felt after her Kokoda Track experience and what were her highlights, low points, unexpected pieces etc. We touched on her training and what she would do differently knowing what she knows now. :-) KOKODA FITNESS PROGRAM KOKODA TRACK - TREKKING 2024  See omnystudio.com/listener for privacy information.

Today I sat and chatted with Penny who trekked Kokoda only three weeks ago after waiting for three years due to the pandemic. She had some great insights. KOKODA FITNESS  TREK KOKODA  KOKODA FITNESS TREK KOKODA See omnystudio.com/listener for privacy information.

This week I am having a high-energy chat with Tara after her recent Kokoda Track and Northern Beaches adventure. See omnystudio.com/listener for privacy information.

Today I have the pleasure of having Emma back on the show and taking about her recent Kokoda Experience. Also I have released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAMSee omnystudio.com/listener for privacy information.

I have finally released my 8 week KOKODA FIT program which is a fitness program designed to get you fit and ready for your trek across the Kokoda Track. Click the link below to check it out: KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM  See omnystudio.com/listener for privacy information.

This week I sat down and chatted to Andrew, Emile and Scott sat down and chatted collectively about their Kokoda Track experience for ANZAC 2023.See omnystudio.com/listener for privacy information.

Dr Clair Whelan popped in via zoom right before her Kokoda Track experience. We will do a follow up to see how close to the mark we were in what she would experience in Papua New Guinea. See omnystudio.com/listener for privacy information.

This week Sheree Ramsay shares her Kokoda experience and compares it to other adventures she has done including the Aussie 10 Peaks and Dog Sledding in the Yukon. See omnystudio.com/listener for privacy information.

Kokoda Track three years in the making and now Emma is only six weeks away. Here's her chat about what she's expecting. See omnystudio.com/listener for privacy information.

Everyone's Kokoda experience is unique and this week Jay Martin from Sydney is sharing his recent experience on the Kokoda Track.See omnystudio.com/listener for privacy information.

This week I sat down and did a chat with Penny about Kokoda but this was a different one because Penny hasn't done the track as yet. :-) See omnystudio.com/listener for privacy information.

I have just returned from the Kokoda Track ANZAC double and thought I would share some of my experiences with you. See omnystudio.com/listener for privacy information.

After returning from Kokoda yesterday I invited Jules in today to chat on the show and she was fortunate enough to say yes so you get to hear someone's experience hot off the track. I hope you enjoy the messages and stories Jules' and I share about our last week on the track. https://www.adventureprofessionals.com.au/ https://www.adventureprofessionals.com.au/https://www.adventureprofessionals.com.au/https://www.adventureprofessionals.com.au/See omnystudio.com/listener for privacy information.