In this episode, Shawnna talks with Dr. Jessica Louie, founder of Clarify Simplify Align and creator of The Burnout Doctor Podcast. Dr. Louie specializes in helping burned out pharmacists escape a state of being overwhelmed in order to live with less clutter and more energy. Utilizing her healthcare background, she coaches clients through emotionally difficult decisions and provides them with information on how to organize their mental space, physical space, and finances.

In this episode:

• Discover the difference between being stressed out vs. being burned out
• Learn 3 classic signs of burnout
• Receive tips on healthy coping mechanisms
• Hear how burnout not only costs you but those around you as well
• Gain insight into Dr. Louie’s Clarify, Simplify, Align method and framework
• Find out why you should align work into your life instead of the other way around
• Learn how to set up healthy boundaries

Resources:

Dr. Jessica Louie, PharmD, APh, BCCCP is the founder of Clarify Simplify Align and the creator of The Burnout Doctor Podcast where she helps burned out pharmacists get out of overwhelm and guides them into living with less clutter and more energy. She knows how it feels to live a life in a state of overwhelm without clear goals or purpose. Fortunately, she was saved by decluttering and simplifying her life. She has a simple framework – Clarify. Simplify. Align – to help you go from cluttered and stressed to leading with confidence and curating a life you love!

Visit: www.edgysolutions.com

Disclaimer: This podcast discussion is for informational purposes only and not for the purpose of providing medical,  legal or financial advice. You should contact your doctor, attorney or financial advisor to obtain advice with respect to any particular issue or problem.