Have you ever swung the pendulum so far you stressed yourself out in the world of wellness? Cause same. We know what it’s like to go ham in all the things you have to switch out, avoid, and throw away. But we’ve also discovered the negative toll this hard pivot can cause when you’re reaching for constant control over everything you eat, touch and breathe. This episode is for you…the recovering nontoxic perfectionists, trying to find your peace again!