Ep 55: Delete, Unfollow, Let Go Of; How I'm dealing with the anxiety during a pandemic

Hey friends! I hope you are all doing ok, well at least as ok you can be during a time like this. I don't know about you put this coronavirus pandemic has made my anxiety shoot through the roof! It wasn't until yesterday that I said enough is enough. I had to dig into my self care toolbox and shake some things up.

On today's episode I share how I'm working through my anxiety and sharing some tips on how you can as well.

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