403-Lessons From a Doctor Visit & Becoming Your Body's Ally and Advocating for Yourself

"I told my doctor to stop talking about my weight. Here's what happened next..."

Ever felt judged by healthcare providers because of your body size? In this episode, I share my recent doctor visit experience and how I advocated for weight-neutral care.

What you’ll learn listening to this episode:

• How to set boundaries and request weight-neutral healthcare

• The long-term impact of weight stigma and steps for healing

• Ways individual advocacy can drive systemic change

Mentioned in the show:

Free Resources and Training:

https://www.stephaniedodier.com/shop/

Work With Me:

https://www.stephaniedodier.com/work-with-stephanie/

Undiet Your Coaching Podcast #24 - w/ Dr.Maggie Landes:

https://www.stephaniedodier.com/episodes/feminist-well-being/

Ragen Chastain-Prompts card for Doctor visit:

https://danceswithfat.org/2013/04/01/what-to-say-at-the-doctors-office/