In this episode, Alycia and Jessica talk about the importance black out days to reset your complete system. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at ⁠conversationswithaandj@gmail.com⁠ You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham Advocacy, Advocate, Conversations, Inspiration, queer, lgbtqia, lifestyle, energy,

In this episode, Alycia and Jessica talk about discovering the beautiful adventures of life. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham Consistent Keywords: Advocacy, Advocate, Conversations, Inspiration, queer, lgbtqia, dream life, expansion

In this episode, Alycia and Jessica talk about the importance of redefining love and not using pop culture to give us the foundation to what love means to us. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham Advocacy, Advocate, Conversations, Inspiration, queer, lgbtqia,

In this episode, Alycia and Jessica talk about the beauty that happens when we start being honest. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham

In this episode, Alycia and Jessica talk about Allowing in expansion into our lives through opening our hearts, minds, and becoming aware. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham

In this episode, Alycia and Jessica discuss the statement "let the women do the work" and the interesting different perspectives from seeing it energetically and good to being tired of the patriarchy. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham

In this episode, Alycia and Jessica are back and they talk about the difference in friendships from their 20's to their now 40's. They dive into understanding the differences between friends, acquaintance's, and people they are friendly to. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: thealycialarson TikTok: thealycialarson https://linktr.ee/Alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro Music: from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham

In this episode, Alycia and Jessica share a few of their favorite things from 2023. Music Playlist: https://open.spotify.com/playlist/1W2IqZQKJVPg1iI8VDXkZ3?si=89cb59aba60444f5 As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at ⁠⁠conversationswithaandj@gmail.com⁠ You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ Alycia: IG: AlyciaSoulSpeaker TikTok: AlyciaSoulSpeaker ⁠https://linktr.ee/⁠alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode, Alycia and Jessica give an update on what has happened over the last year since they last recorded season 2. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at ⁠conversationswithaandj@gmail.com You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ Alycia: IG: AlyciaEnergyFoodie TikTok: AlyciaEnergyFoodie https://linktr.ee/alycialarson Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham

In this episode, Alycia and Jessica give an update on why they decided to bring back this podcast! As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Intro: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: HJWE8OZOVMDRA2HY Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: AlyciaSoulSpeaker TikTok: AlyciaSoulSpeaker https://linktr.ee/Alycia Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode, Alycia and Jessica talk about pink tax.  Is there anything we can do to change this practice? As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Fill out our survey on Body Image: https://forms.gle/ZNhGChbuQmK5citQ8 Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode, Alycia and Jessica talk about how they currently see and feel about their bodies. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Google Form on Body Image: https://forms.gle/T8EF299HoAqmWMsh8  Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode Alycia, Jessica and special Guest Christin Saucier continue the conversation around New Year New Me. To contact or learn more about our guest Christin Saucier she can be found: Business Name: Monadnock Nutrition Services Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/] Email Address: monadnocknutritionservices@gmail.com Social Media Handles: @monadnocknutritionservices **Originally Aired 1/17/2021

In this episode Alycia and Jessica invite Christin Saucier back to the podcast to discuss the pressure of New Year New Me. To find out more and connect with Christin you can find her at Business Name: Monadnock Nutrition Services Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/] Email Address: monadnocknutritionservices@gmail.com Social Media Handles: @monadnocknutritionservices **Originally aired 1/10/2021

In this episode, Alycia and Jessica talk about their current thoughts and feelings around being child free right now. As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode Alycia and Jessica continue a conversationwith Christin Saucier a licensed nutritionist.  They discuss all things nutrition, diet, and what it means to intuitively eat. Business Name: Monadnock Nutrition Services Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/] Email Address: monadnocknutritionservices@gmail.com Social Media Handles: @monadnocknutritionservices Original Air Date: 10/4/2020

In this episode, Alycia and Jessica talk about Women's Health, more specifically cervical health, and the importance of educating yourself and routine appointments. Resources: https://www.cdc.gov/cancer/cervical/basic_info/index.htm https://www.mayoclinic.org/diseases-conditions/cervical-cancer/symptoms-causes/syc-20352501 https://www.who.int/health-topics/cervical-cancer https://www.womenshealth.gov/cancer/cervical-cancer As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode Alycia and Jessica have a conversation with special guest Christin Saucier who is a licensed nutritionist.  They spoke about diet culture, disordered eating, and eating disorders. To reach Christin for more information or help: Business Name: Monadnock Nutrition Services Website: www.monadnocknutritionservices.com [http://www.monadnocknutritionservices.com/] Email Address: monadnocknutritionservices@gmail.com Social Media Handles: @monadnocknutritionservices **Original Air Date: 09/27/2020

In this episode, Alycia and Jessica talk about the new year and their thoughts around 2023 As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ https://linktr.ee/conversationswithaandj Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy

In this episode, Alycia and Jessica talk about Christmas and the traditions they have for the holidays! As always we invite you to be a part of the conversation.  If you have a story you want to share, an opinion, or you have learned something you want to share please message us at conversationswithaandj@gmail.com Outro Music: Letting Go by Hotham You can find us here: IG: ConversationswithAandJ FB: ConversationswithAandJ Alycia: IG: SpiritualSoulSpeaker TikTok: SpiritualSoulSpeaker https://linktr.ee/spiritualsoulspeaker Jessica: IG: jaydancer8 TikTok: jessicamduplessiscoy