The Attracting Lasting Love Podcast: Mindful Wisdom and Relationship Insights on How to Find Your Life Partner and Soulmate

Roy Biancalana

If you're single and seeking a healthy, sustainable, intimate relationship, yet frustrated with today’s dating scene, you’ve found the right podcast. After going through a divorce, a soul-crushing break-up with his fiancée and a bunch of online drama, Roy Biancalana, our host, went on a journey to learn how to “attract lasting love.” His journey resulted in him becoming a certified relationship coach, the author of three #1 best-selling books, and the creator of this unique podcast. This podcast skips all the games, gimmicks, and goofiness that you’re probably sick of, and instead offers mindful, conscious wisdom on how to create a meaningful, lasting relationship. Here you’ll learn about limiting beliefs, relationship personas, cognitive-emotional patterns, personality blind spots, childhood conditioning—in other words, the REAL issues that sabotage your love life and keep you single. If you're interested in personal growth, putting an end to disappointing patterns, and learning how to attract and create a healthy, sustainable, intimate connection, then a great place to start is to listen to one of our most popular episodes, Episode #138, “Relationship Basic Training: The Basics of Getting Connected.” Enjoy! read less
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Episodios

155 Making Sense of Life's Contradictions, Pt. 1: Acceptance vs. Action
Hace 6 días
155 Making Sense of Life's Contradictions, Pt. 1: Acceptance vs. Action
To lead meaningful and effective lives, we need to make sense of truths that appear to contradict each other, and that’s what this 6-part series of podcasts is all about. Each episode in the series seeks to improve our relationship and life skills by helping us find “the middle way,” or the balance between two truths that appear contradictory but actually aren’t.   So, in this episode, Roy discusses ACCEPTANCE and ACTION. Separately, they are both true—we need to accept reality, but we also need to take action—but together they seem contradictory, or at least it looks that way. But listen in and you will learn the critical life skill of finding the balance between the two.   You will learn… …that acceptance and action are not contradictory but complimentary; …how to make the best choices and decisions; …why acceptance rather than shame or anger is the best motivation for change; …how to find that grounded, centered place within which leads to the best action; …and much, much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
154 Michael Singer on How to Stay Centered in a Chaotic World
19-02-2024
154 Michael Singer on How to Stay Centered in a Chaotic World
Let’s face it: relationships can be a source of great frustration. People do and say things that trigger intense reactions within us, and all too often, because we don’t know how to handle those feelings, we react in ways that make it worse. We’ve all been there.   In this episode, Roy shares a talk given by his favorite spiritual teacher, Michael Singer. In his down-to-earth, practical style, Michael goes into detail describing the skill that we all need to develop if we want to stay centered when we’re triggered or when experiencing inner turbulence.   You will learn… ·      how and why we get triggered and what happens inside us; ·      why it’s so important to learn how to not react to the inner turbulence; ·      the two strategies we can use to let go and not make matters worse; ·      and much more!   Additional Resources Roy may have mentioned on the show:   For more talks by Michael Singer: www.tou.org    Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
153	The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 7: Your STRATEGY Makeover
12-02-2024
153 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 7: Your STRATEGY Makeover
There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is the final installment of a 7-part series, Roy addresses our STRATEGY.   In this episode, you will learn… ·      a practical 6-step strategy for finding a life partner; ·      a new strategy from Seinfeld’s “George Costanza”; ·      new perspectives on online dating ·      fresh, risky ways of meeting new people; ·      how trust plays a critical role in finding a partner; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
152 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 6: Your EMOTIONAL AVAILABILITY Makeover
05-02-2024
152 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 6: Your EMOTIONAL AVAILABILITY Makeover
There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part six of a 7-part series, Roy addresses our Emotional Availability. True emotional availability is having a balance between openness and boundaries. But some are open without boundaries, which leads to getting hurt, while others have so many boundaries no one can penetrate their hearts. All of us struggle with one or the other.   Listening to this episode, you will learn… ·      why being single and social doesn’t necessarily make you emotionally available; ·      the dangers of having “friends with benefits”; ·      how pickiness, red flags and a list of desired qualities are signs of being emotionally UN-available; ·      how to maintain a balance between openness and boundaries; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
151 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover So That You Can Find Your Life Partner in 2024, Pt. 5: Your CONFIDENCE Makeover
29-01-2024
151 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover So That You Can Find Your Life Partner in 2024, Pt. 5: Your CONFIDENCE Makeover
There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part five of a 7-part series, Roy addresses our Confidence. Being comfortable in our own skin and knowing that have a unique gift to offer others is one of the sexiest aspects of who we are. And yet, it’s challenging to feel that positive about ourselves. To develop confidence without being a macho jerk or a dramatic diva, is what this episode is all about.   Listening to this episode, you will learn… ·      what phony confidence looks like and why it never works; ·      what real confidence looks like for introverts and extroverts; ·      discover and dissolve the fear that blocks your natural confidence; ·      three things you can do right now to develop inner confidence; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
150	The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 4: Your PERSONALITY Makeover
22-01-2024
150 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 4: Your PERSONALITY Makeover
There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part four of a 7-part series, Roy addresses our “Personality Turn-Offs.” None of us are perfect. We all have a particular way we can turn people off and push people away. Discovering how you’re doing that and dissolving that pattern is what this episode is all about.   Listening to this episode, you will learn… ·      that all of us are doing something that’s turning people off; ·      over 80 possible ways you might be pushing people away; ·      how to identify your specific turn-off behavior; ·      a four-step process on how to transcend you sabotaging behavior; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
149 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 3: Your SOCIAL Makeover
15-01-2024
149 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 3: Your SOCIAL Makeover
There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part three of a 7-part series, Roy addresses our Social Life.     Listening to this episode, you will learn… ·      how cultural trends are making connecting difficult; ·      how social media might be ruining your love life; ·      the dangers of being too social or too anti-social; ·      the most two critical social skills needed for a healthy connection; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
148 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 2: Your Passion Makeover
08-01-2024
148 The Pursuit of Intimacy: A Practical Guide and a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 2: Your Passion Makeover
There are at least six issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part two of a 7-part series, Roy addresses our Passion. When we have something in our lives that we are passionate about, something that brings us joy and something that we pursue enthusiastically, we are very attractive people.   Listening to this episode, you will learn… …why passion is irresistibly attractive; …the easiest way to know if you have a something in your life that you are passionate about; …three critical questions to help you identify your passion if you don’t have one; …why being passionate about finding a partner will keep you single; …and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
147 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 1: Your Physical Presentation Makeover
01-01-2024
147 The Pursuit of Intimacy: A Practical Guide & a Complete Makeover so That You Can Find Your Life Partner in 2024, Pt. 1: Your Physical Presentation Makeover
We all say, “Happy New Year!” and we mean it. We truly want that. And truth be told, one of the things that would truly make it a happy new year is if we found our life partner this year. Well, that’s what this podcast (and the six that follow) are all about.   Roy, our host, is going to offer the most practical, down-to-earth advice as is humanly possible. In fact, he’s going to address topics he’s rarely—if ever—talked about before. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, Roy addresses our Physical Presentation, but he does so in a very compassionate, understanding way. He talks about our physical bodies, including our weight, hair, teeth, grooming and the way we smell. He addresses the way we dress, how we live and the condition of the car we drive. If first impressions are important, and they are, then we need to pay attention to how we present ourselves… physically.   Listening to this episode, you will learn… …the best (and worst!) motivation for getting in shape; …the practical steps to a complete physical makeover; …how to love yourself if you struggle with self-love and self-care; …the importance of financially investing in your image; …and much more!   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.
146 Clean the Slate: The Most Important (but ignored) Step to Ensuring a “Happy New Year” (and a new relationship!)
26-12-2023
146 Clean the Slate: The Most Important (but ignored) Step to Ensuring a “Happy New Year” (and a new relationship!)
Who wants to have a lousy new year? Anyone? I didn’t think so. And who wants to attract a new, healthy relationship in the new year? You do, right? I thought so.   Well, did you know that there is one single thing we must have (and it’s hardly ever talked about) if we want a “happy new year” and a happy new relationship? What is it, you ask?   A clean slate.   We need to let go of any baggage, any pain, any emotional residue from this past year that we have accumulated. That pain is like a sandbag attached to a hot air balloon. It holds it down. And our past pain is just like that. It holds us back from creating the life and love life we most want to experience.   So, this podcast walks you through, in a guided meditation sort way, exactly how to let go of the past, which prepares you for a truly happy new year.   In this episode, you will learn… ·      …why time does not heal all wounds; ·      …how to reframe a painful experience so that it’s easy to let it go; ·      …to access the inner support that’s necessary to release negative experiences; ·      …the simple shift in attitude that opens allows change to happen in the future ·      …and much more.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
145 A Crash Course on Boundaries: When to Set Them, How to Enforce Them
18-12-2023
145 A Crash Course on Boundaries: When to Set Them, How to Enforce Them
We all know that having boundaries and setting boundaries is essential if we are to have healthy, enjoyable, relationships. There needs to be a clear line between ourselves and others, where we begin and they end, otherwise our relationships become controlling, co-dependence and enmeshed.   Yet the idea of setting boundaries terrifies most of us. We fear we won’t be heard or that our desires will be ignored, and most off all, we fear that if we set boundaries the relationship might end all together.   Therefore, most of us swallow our feelings or laugh it off when someone crosses a line, or we justify their behavior by thinking, “it’s just the way they are.” And when we do that, nothing ever changes, resentment builds, and our relationships suffer. Therefore, it’s time to talk about setting healthy boundaries.   In this episode, you will learn… ·      …about the internal belief that keeps us from setting boundaries; ·      …to access the emotional energy that’s necessary to set a boundary; ·      …how to have a boundary conversation that is likely to be well-received; ·      …what to do when a person won’t respect your boundaries; ·      …and much more.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
144 Laws of Life & Love, Pt. 5: The Law of Healing
11-12-2023
144 Laws of Life & Love, Pt. 5: The Law of Healing
Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In the final installment of this 5-part series, Roy addresses the Law of Healing.   The fact of the matter is that we need healing. We sometimes need physical healing, we often need emotional or inner healing, and we certainly need relational healing. What do we do when we’re sick, broken or disconnected?   In this powerful episode, Roy points to an ancient “law” that, if followed, will bring healing to any aspect of our lives. So, if there is some part of your life that needs healing, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
143 Laws of Life & Love, Pt. 4: The Law of Suffering
04-12-2023
143 Laws of Life & Love, Pt. 4: The Law of Suffering
Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part four of this series, Roy addresses the Law of Suffering.   While life can be fun and there are times when we’re ecstatically happy, life is difficult and none of us escapes suffering. In fact, the first thing the Buddha discovered when he became enlightened was “life is suffering,” so this is a very important subject to address.   Have you ever wondered what the root of suffering is? And is there even an answer to such a question? Well, yes there is, and in this episode, you’ll discover what it is.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
142 Laws of Life & Love, Pt. 3: The Law of Opposites
27-11-2023
142 Laws of Life & Love, Pt. 3: The Law of Opposites
Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part three of this 5-part series, Roy addresses the Law of Opposites.   The strange thing about this law is that it appears to directly contradict the Law of Attraction. Since the Law of Opposites means “opposites attract,” then how does that square with the Law of Attraction which says, “like attracts like?” Which is it? Do you see the contradiction?   It turns out that there’s a paradox here, that both laws are true, it’s just that they’re talking about different aspects of our lives. The Law of Attraction is talking about our authenticity (or lack thereof), while the Law of Opposites is talking about our lop-sided psychology.   The bottom line is that opposites do attract and unless you understand this law and align yourself with it, your love life will never be satisfying. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
141 Laws of Life & Love, Pt. 2: The Law of Attention
20-11-2023
141 Laws of Life & Love, Pt. 2: The Law of Attention
Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part two of this 5-part series, Roy addresses the Law of Attention.   The quality of our lives is determined by how we use our attention. Since what we put our attention on grows, if we focus on what’s wrong or on what’s missing or lacking, we will spiral into negativity and resentment. But if we put our attention on what’s here now and what we have, we will feel thankful and grateful.   To put it quite plainly, if you want to be happy, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
140 Laws of Life & Love, Pt. 1: The Law of Attraction
13-11-2023
140 Laws of Life & Love, Pt. 1: The Law of Attraction
Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part one of this series, Roy addresses the Law of Attraction.   If you ever feel like you’re living in “Relationship Groundhog Day,” experiencing the same patterns, problems, and pain over and over again, it’s because the Law of Attraction is working against you!   But in this episode, you’ll learn how the LOA can work for you, enabling you to end destructive patterns and finally create the love life you’ve always wanted. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
139 Relationship Basic Training, Pt. 3: The Basics of Getting Close
06-11-2023
139 Relationship Basic Training, Pt. 3: The Basics of Getting Close
It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   In part one of this series, we mastered the basics of getting ready for something real. In part two, we learned the basics of establishing a healthy connection. Now, in the final episode in this series, we learn the basics of getting close and creating authentic intimacy.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
138 Relationship Basic Training, Pt. 2: The Basics of Getting Connected
30-10-2023
138 Relationship Basic Training, Pt. 2: The Basics of Getting Connected
It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   After getting ourselves ready for something real, which was the focus on the previous episode, Roy shares the basics on how to connect with someone special. You’ll be glad to know that you won’t be told how to “play the game,” but you will be given very practical wisdom on how to establish a connection that can last a lifetime.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.
137 Relationship Basic Training, Pt. 1: The Basics of Getting Clear
23-10-2023
137 Relationship Basic Training, Pt. 1: The Basics of Getting Clear
It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   In this episode, Roy talks about the basic of all basics: getting ourselves ready for something real. Before we connect with someone else, we need to clear away anything that might inhibit our ability to be close.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.