Episode 9- Breaking Body Stigma: The Fine Art of Befriending Our Bodies with Claudia Cortese, MFA

Out is Through Podcast: Personal Experiences and Therapy Soundbites

11-09-2023 • 1 hora 2 minutos

In this episode, Kristin and special guest Claudia Cortese, MFA delve into an empowering journey of cultivating a positive relationship with our bodies. Claudia shares her expert tips and profound wisdom on how to break free from societal pressures, embrace body positivity and embark on a path of optimal self-love and self-acceptance to experience the transformative power it can have in reshaping our perceptions of ourselves. Buy Wasp Queen by Claudia Cortese here —> https://blacklawrencepress.com/books/wasp-queen/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/outisthrough/message Support this podcast: https://podcasters.spotify.com/pod/show/outisthrough/support