How I Dealt With Alcohol Addiction And Trauma with Shannan Mondor EP | 97

In this deeply inspiring episode of Life's Checkmark, we are joined by Shannan Mondor, a mindset and manifesting coach, transformational mentor, best-selling author, TED talk speaker, and motivational speaker. Shannan’s transformative journey from a chaotic and abusive upbringing to becoming a beacon of hope and change is both compelling and educational. Host Jon Emery dives into Shannan’s experiences, exploring how she overcame addiction, mental illness, and the painful realities of her family's generational patterns of abuse to emerge as a determined and empowered individual.

Shannan opens up about the pivotal moments of self-awareness, her pursuit of forgiveness, and the transformative power of vulnerability. She shares valuable insights from her self-authored programs "Awakening to Awareness," "Rise Above," and a six-month transformational program, all designed to help others achieve personal growth. Jon and Shannan also discuss the importance of recognizing the contrast in life to identify what truly serves one's highest good and the courage it takes to break free from environments and individuals that hinder personal progress.

Shannan Mondor’s story is a testament to the human spirit's resilience and the magic that happens when one chooses to change from within, setting the stage for listeners to embark on their journey of healing and growth.

Key Takeaways:

• Embrace vulnerability to initiate personal transformation and growth.

• Recognize and break free from generational patterns of abuse and addiction.

• Set healthy boundaries for better relationships and mental health.

• Learn from life’s contrasts to identify what truly serves your highest good.

• Harness the power of mindset for manifesting a fulfilled and purposeful life.

Connect with Shannan Mondor:

Website: https://www.shannanmondor.com

Instagram: https://www.instagram.com/shannanmondor/

Facebook: https://www.facebook.com/shannankmondor

TED Talk: https://youtu.be/bdngha5eg78?si=aNjmlbXZO4Irx-vz

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