In this week's guided meditation, we will journey together to release the history of past mistakes, heal old wounds, and cultivate self-forgiveness.

We'll explore letting go of guilt and shame, embracing self-compassion, and asking your past self for the resilience that has brought you to where you are today. You'll reconnect with your innate worthiness and find the peace and freedom you deserve through a soothing chakra cleanse and heartfelt affirmations. Whether you are looking to heal past memories or simply seeking a moment of deep self-care, this meditation guides you on your path to emotional and spiritual liberation.