Join me as I explore our culture and its emphasis on being busy with the other side of the coin: stillness.
Staying consistently busy, making our lives busier than they must be, and thriving on busyness is not good for us, just like overindulging in other activities. Taking a pause to be mindful, still and in the moment can help with balance and perspective. Join me as I talk about busyness, stillness and 'monkey mind'.
Here are the show notes and links to some of the things I talk about in this podcast:
lovemiddlelife.com