This guided meditation is a beautiful way to honor your energy during the holidays. Whether you are feeling physically, mentally or emotionally this meditation creates a safe and supportive space for you to relax and release any energy you no longer need and takes you through a powerful, revitalizing visualization and light activation to replenish your whole self from the inside out. It also guides you through your innate ability to send healing energy to any area of your life, (past, present and future) that may be in need of extra love and care which serves as an empowering tool that you can bring into your daily life.