Today’s episode is all about fertility. We’ll be discussing various techniques to boost fertility, and the potential negative effects of birth control pills on female hormones. Cutting-edge stem cell treatments and other advancements are also discussed. We'll also cover the impact of inflammation and insulin resistance on mitochondrial function, and what that means for fitness and overall health.

Show Highlights:

• How to reduce inflammation in your body.
• What can women do to boost fertility?
• Do stem cell treatments help with infertility?
• The latest advancements in female fertility treatments.
• How do birth control pills affect female hormones and fertility?
• Which lifestyle choices and supplements optimize women's sexual health?

Resources

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