Come "Exercise The Word", learn to REST & get renewed with me! REST is a gift & a command. We MUST train this as the Body of Christ. God's Word + Music + Workout = HEALING for the Spirit, soul AND body. Listen & move while you clean house, walk, bike, hike, run or walk the dog...move your body as the Spirit moves you! You don't have to have a bike. These podcast/workouts are Grace-based, for your freedom & God's glory!! Check out RevRevMovement.com for local classes & more information. ----more----